Mindful eating exercise | A CHOCOLATE MEDITATION

Mindful eating exercise | A CHOCOLATE MEDITATION

This is a mindful eating meditation. Take a moment to allow the weight of your body to be fully supported in a chair you have chosen to use. Check in with your muscles from the top of your head to your toes. Let your face soften, allow your jaw to relax and be mindful of

New Religion – Migrant Motel (Official Music Video)

New Religion – Migrant Motel (Official Music Video)

I’m givin’ you something, That you can believe in. That bible you’re thumpin’, Is really deceiving Baby, say your prayers, I’ma be your New Religion Yes, I will Baby, say your prayers, I’ma be your New Religion I’m your priest, I’m your bible Your alter, your nun Your gospel revival, Lies under my tongue Holy

Reiki Self Healing Alternative healing meditation

Reiki Self Healing Alternative healing meditation

Reiki Self Healing Level 1 Repeat after me three times I open myself to Divine Love and Wisdom Reiki Self-Healing Just for today do not anger Do not worry and be filled with gratitude Devote yourself to your work Be kind to all living creatures Every morning and evening Join your hands in prayer Pray

Kinesthetic (Feeling) Guided Hypnosis | Meditation For Deep Relaxation

Kinesthetic (Feeling) Guided Hypnosis | Meditation For Deep Relaxation

Choose a relaxing position either seated or lying down. Pick a spot in front of you, a spot where you can comfortably focus your gaze. And while you do, take a nice and deep breath. Inhale, and Exhale. Allow the breath to relax you. Good. Take one more deep breath, inhale and exhale as you

Alive in Us – Hillsong Worship

Alive in Us – Hillsong Worship

Great is Your love Let the whole earth sing Let the whole earth sing You reached for us from on heaven’s throne When we had no hope You are the Way There is no other You are the Way there is no other You rose from death to victory You reign in life oh Majesty

Guided Hypnosis Meditation for Lucid Dreaming, Deep Sleep & Dream Recall

Guided Hypnosis Meditation for Lucid Dreaming, Deep Sleep & Dream Recall

Can you now find a quiet place, where you will not be disturbed. Maybe you are sitting in a chair, or lying on your bed or lying on the floor. Can you begin to find comfort and relaxation. Really take a moment to relax Take a long, slow, deep breath in And as you slowly

All Of My Days – Hillsong Worship

All Of My Days – Hillsong Worship

Proclaim Your awesome power Tell of mighty deeds Declare Your future kingdom Of everlasting peace And my eyes they look unto You always And I am captured by Your majesty All of my days I will sing of Your greatness All of my days I will speak of Your grace All of my days I