– Hello, everyone. Welcome to Home, your 30-day yoga journey. It’s Day 20. Can you believe it? And today we find stillness. Let’s get started. (upbeat gentle music) Hi, everyone. We’re gonna begin seated today. Come on down to the ground and we’re gonna start with a little foot massage. So come on down whenever
– Hi, everyone. Welcome to Home, your 30-day yoga journey. It’s Day 28. Nourish. Let’s get started. (upbeat gentle music) Alrighty, my beautiful darling, wonderful, gorgeous friend. Let’s begin in a nice, comfortable seat. Way to show up today. Woo! Here we are together again. Let’s bring the hands to the belly. And sit up
Hi, everyone, welcome to Home, your 30-day yoga journey. It’s Day 6, baby. (mimicking lasers) Ignite. Let’s get started. (upbeat gentle music) Alright friends, let’s come on down to the ground. We’re gonna begin lying flat on our backs. As always, take your time and getting there. Maybe you’re a little excited for today’s practice.
Welcome to yoga with Lin and Leo and welcome to the Nineteen Days of Yoga Collection.This is a one-hour class and quite a strenuous sequence, so we would recommend that you practice the 19 days of yoga individually before attempting this sequence. Lin in the white is working in the classic poses; Leo, in the
hi everybody welcome back to clever yoga it’s more in jadin here and today’s pose I’m super excited about we have posed number three on the beginners pose for the clever yoga wheel which is just a reclined on this year we land i love this because this is our introduction to back openers so
– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene and today we have a fabulous practice for you: Freedom Glow. This is a little shout out to our Freedom Flow videos that invite you to find freedom within the form. But this one is super strong, gonna build some fire some heat from
– Howdy everyone. Welcome to Home, your 30-day yoga journey. Today is Day 5. High five. And today we soften. Let’s get started. (upbeat gentle music) Alright pals, welcome back. Let’s begin today’s practice seated. Come on down to the ground. Try to get comfortable here. So little adjustments moving the fleshy part of the