How to Meditate: 3 Body Position Options

How to Meditate: 3 Body Position Options

Hello! My name is Carolynn Anne Budgell and I’m a yoga and meditation instructor in Vancouver. The wonderful thing about sitting in meditation or doing your meditation practice is there’s not one right way to do it, depending upon your body type or maybe your experience level, there are many ways for you to get

Service Prayer

Service Prayer

Do Thou destine for me, O My Go-o-o-o-d, what will set me, at all ti – i – i – imes, towards Thee, enable me to cleave continually to the chord of Thy grace, and to proclaim Thy name towards Thee, enable me to cleave continually to the chord of Thy grace, and to proclaim

HOW TO PRACTISE MINDFULNESS AS YOU DRESS

HOW TO PRACTISE MINDFULNESS AS YOU DRESS

Hello fabulous and welcome back to The Moon and The Mirror Youtube video channel. I’m Sophie. In todays video we’re going to talk about practising mindfulness as you dress. We all find it hard to get the time to actually practise it, but something we all share is a time in the morning where we

The role of suffering in spiritual life

The role of suffering in spiritual life

Namaskar. We are continuing to discuss the topic of stages of sadhana, of the spiritual path. That is a very very big topic. We can talk about that for one month. But in that vast topic there is a little pocket, and I will like to discuss that today. I will like to talk about

5 Secrets to leading a Spiritual Life in a Hectic, Stressful and Busy World

5 Secrets to leading a Spiritual Life in a Hectic, Stressful and Busy World

Acharya Shree, what are your 5 secrets in living a spiritual life in a hectic and stressful society? First, you have to understand life is blissful. And, in this hectic, stressful, society even you have lot of responsibility. Raising children, you have to work hard. You think that you don’t have time at all for

SLOW MUSIC LOVE SONGS Instrumental Romantic PIANO Soft Smooth Relaxing Best for Studying Classical

SLOW MUSIC LOVE SONGS Instrumental Romantic PIANO Soft Smooth Relaxing Best for Studying Classical

SLOW MUSIC LOVE SONGS Instrumental Romantic PIANO Soft Smooth Relaxing Best for Studying Classical

I’m lying on the moon | The Moon song | Karen O Song chords

I’m lying on the moon | Karen O Song | Ukulele cover chords | Relax Mantra Chords and Lyrics Dm G C Dm G C I’m lying on the moon Dm G C My dear, I’ll be there soon Dm G C It’s a quiet starry place Dm G Time’s we’re swallowed up F Fm

Winding Down & Mindful Minutes | Zoella

Winding Down & Mindful Minutes | Zoella

Hello everybody,today I wanted to do something a little bit different and something that I love hearing about and that is ways that people like to de-stress or just kind of switch off and have a little bit of me time you all know how much i love to encourage people to have downtime me