Street Science: How Meditation Enhances Attention

Street Science: How Meditation Enhances Attention

today's podcast is brought to you by audible.com the leading provider and spoken word entertainment log on to www.hsn.com dr. richard davidson and his colleagues at the University of Wisconsin in Madison and found a way that we can hone our attention we do it by breathing or more specifically a type of meditation there's

Total Wellbeing through Inner Engineering Online

Total Wellbeing through Inner Engineering Online

All human activity upon this planet, fundamentally is happening in pursuit of human wellbeing. This moment your wellbeing is not determined by what kind of house you are living in, what kind of car you parked outside, essentially, your wellbeing right now is dependent upon how peaceful and joyful and blissful are you feeling within

Humans, Gods and Technology - VPRO documentary - 2017

Humans, Gods and Technology – VPRO documentary – 2017

just as guarding the Bible designs and creates animals and plants and humans according to his wishes now we are learning how to design create life from now on your name is Cara my name is Cara initialization and memorization checked humans are present with many many others from their species wandering around on this

Eric Dishman: Health care should be a team sport

Eric Dishman: Health care should be a team sport

المترجم: Almokhtar Bukhamsinالمدقّق: Ayman Mahmoud أود أن أشارككم بعضاً من الأصدقاء و القصص الشخصية والتي لم أتكلم عنها بشكل عام من قبل أبداً للمساعدة على توضيح الفكرة والحاجة والأمل لإعادة تأسيس نظام للرعاية الصحية في جميع أنحاء العالم. قبل أربعة وعشرين عاماً، كنت طالب في السنة الثانية في الكلية، كنت قد أصبت بسلسلة من نوبات

How Stress Rewires Your Brain and What You Can Do About It

How Stress Rewires Your Brain and What You Can Do About It

We've all heard the phrase, "get your creativejuices flowing." Weird as it sounds, there may be some truthto the term, "creative juices…" which I will stop saying right now,because it feels weird to say. Meet BDNF, also known as Brain-Derived Neurotrophic Factor. BDNF isn’t a synthetic creativity juice youcan just grab at Costco. The role

21 Anti-stress Products Available On Amazon & Aliexpress | Gadgets Under Rs100, Rs200, Rs500, Rs1000

21 Anti-stress Products Available On Amazon & Aliexpress | Gadgets Under Rs100, Rs200, Rs500, Rs1000

Better Data Means Better Health | Nokia Sensing XCHALLENGE

Better Data Means Better Health | Nokia Sensing XCHALLENGE

when it comes to your health what you don't know can hurt you or worse what you think you know but really don't can really hurt you because let's face it you don't have an ultrasound or an MRI or a lab for weeks to wait for a doctor's appointment it's just you and your

What your breath could reveal about your health | Julian Burschka

What your breath could reveal about your health | Julian Burschka

譯者: 于雍 歐審譯者: Melody Tang 我總喜歡先去設想最壞的結果, 這種習慣偶爾會把我搞糊塗。 如果我身體上有莫名的疼痛, 以前未曾經歷過,我也找不到原因。 然後突然間,我可能會將我僵直的背想成是心臟病。 或是將小腿肚疼痛,想成是深部靜脈血栓。 不過到目前為止,我還沒有被診斷出有致命的或不治之症。 有時我們就是會有不明原因的疼痛。 但不是每個人都像我這麼幸運。 全世界每年有超過 5000 萬人死亡。 特別在高所得國家,如我們國家; 進展緩慢的疾病占了死亡人數的大部分。 例如:心臟病、慢性肺病、癌症、阿茲海默症及糖尿病。 但這只是少數的一些例子。 現今,人類在檢測及治療許多這些疾病上,已經有了重大的進展。 不過我們正處於要在健康有更進一步的發展, 不能只靠研發新的療法的階段。 當我們看到許多疾病有共同點的這個方面時, 這就變得更顯而易見了。 這個共同點就是疾病被治癒的機率, 與開始治療的時間點有很大的關聯。 不過通常只有在症狀出現時疾病才會被發現。 問題是:其實許多疾病沒有症狀, 因此,疾病會有很長一段時間沒有被發現。 因此,我們必需有一個新的方法 能在疾病早期以及症狀出現以前,就檢測到疾病。 在醫療保健,這就是篩檢。 世界衛生組織對它的定義是: 「利用可迅速及簡單操作的檢查, 在看似健康的人身上 找出疑似的病症。」 這個定義有點長,我們再重複一次,篩選的定義是: 「利用可迅速及簡單操作的檢查, 在看似健康的人身上 找出疑似的病例。」 我想強調它所說的「迅速」及「簡單」。 因為與目前現行的篩檢相比, 恰恰是完全相反的。 那些曾做過結腸鏡檢查, 那是結腸癌篩選的其中一項, 就知道我要表達的意思。 目前有許多可用的醫療工具種類, 能夠用來做篩檢。 從醫療成像技術,如射線照相術, 或是核磁共振成像, 和血液分析及組織分析, 我們一直都有這些技術。 不過另外還有個篩選方法,一直被我們給忽略了。