How To Manage Hunger & Thirst: Meditation For Weight Control

How To Manage Hunger & Thirst: Meditation For Weight Control

I am doing this video practically for everyone. It’s a video on how you can manage your hunger and thirst. This technique per se is from Patanjali, not only that common people have problem with hunger but even Rishis, Yogis and Siddha masters have problem with hunger because hunger is the major distraction as well

Breathing Meditation VS Mantra Meditation

Breathing Meditation VS Mantra Meditation

Breathing Meditation VS Mantra Meditation What type of meditation is good for me and how to meditate? These are fundamental questions that almost everyone has. What I am going to do in this short video clip is to give you the different possibilities. First I will give a description of the theories behind meditation. For