😴 Relaxing REAL ASMR Sleep Clinic Appointment 😴

😴 Relaxing REAL ASMR Sleep Clinic Appointment 😴

Benvenuti alla Clinica del sonno Un servizio internazionale Con l'uso di metodi scientifici e basati sull'evidenza per trattare l'insonnia e i relativi problemi del sonno. Ciao, hai un appuntamento oggi? Sì grazie. Sono qui per vedere Stephanie della clinica del sonno. Ottimo! Come ti chiami? Mi chiamo Emma WhispersRed Meraviglioso, lasciami controllare sul sistema per

8 Hour Deep Sleep Music: Relaxing Sleep Music, Delta Waves, Calming Music, Sleeping Music, ☯1908

8 Hour Deep Sleep Music: Relaxing Sleep Music, Delta Waves, Calming Music, Sleeping Music, ☯1908

5 BEDTIME RELAXATION TECHNIQUES = HOW TO SLEEP BETTER

5 BEDTIME RELAXATION TECHNIQUES = HOW TO SLEEP BETTER

hey guys in today's video I want to share with you five relaxation techniques that you can do before bedtime that'll really help you fall asleep stay sleep and wake up well-rested I hope you guys like my new studio microphone we're giving it a try first time today now these techniques I'm going to

8 HOUR Sleep Music Delta Waves: Relaxing Music, Beat Insomnia, Calming Music, Deep Sleep, ☯183A

8 HOUR Sleep Music Delta Waves: Relaxing Music, Beat Insomnia, Calming Music, Deep Sleep, ☯183A

Reiki Healing Music, Meditation Music, Zen Music, Positive Energy Music, Sleep Music, Relax, ☯1155

Reiki Healing Music, Meditation Music, Zen Music, Positive Energy Music, Sleep Music, Relax, ☯1155

30 Minute Deep Sleep Music, Peaceful Music, Meditation Music, Sleep Meditation Music, ✿3257D

30 Minute Deep Sleep Music, Peaceful Music, Meditation Music, Sleep Meditation Music, ✿3257D

Guided Meditation Sleep Talk Down:  Sleeping Hammock, Hypnosis for Sleep Relaxation

Guided Meditation Sleep Talk Down: Sleeping Hammock, Hypnosis for Sleep Relaxation

sleep well a guided meditation sleep talked down it's time to get comfortable now this meditation is best done lying down and preferably in bed prior to wanting to go to sleep so begin by closing your eyes having your hands placed beside you and taking in three deep breaths breathing in through the nose

8 Hour Deep Sleep Music, Peaceful Music, Relaxing, Meditation Music, Sleep Meditation Music, ☯3007

8 Hour Deep Sleep Music, Peaceful Music, Relaxing, Meditation Music, Sleep Meditation Music, ☯3007