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Hello and welcome to Michelle’s Sanctuary. You are listening to a hypnotic sleep story and guided meditation, Floating Atop The Clouds. Within this journey, as in all hypnosis, you are in charge of how deep you go and where you allow yourself to be taken as you unwind at the end of the day. This
Hi this is Kim here, welcoming you to this meditation, that is designed to help you slow down, relax and drift into sleep. It is a meditation where you can take a retreat from the outside world and drift into a deep and restorative sleep, to awake in the morning, only at a time that
Hi this is Kim here. Welcome to this recording which is a hypnosis session for weight loss and mindful eating. It is a re-released recording of my 2013 hypnosis for weight loss and mindful eating. This session should be listened to as you are going to sleep, lying in your bed preferably on your back
welcome to this progressive relaxation meditation, where you will find that you can in fact relax, become calm and bring peace to yourself, either for sleep or just to give your mind and body relief. before beginning this calming experience, please make sure that all distractions are attended to,that the area you are listening in,
ASMR meditation video using Tibetan (Himalayan) singing bowls for relaxation, sleep and calm. Qi / Ch’i in Chinese, Ki or Gi in Korean or Japanese, Prana in India Hello this is Emma Welcome to a Qi (Ch’i) sounds meditation for calm and for balance. This video is intended to be, through sound, a lovely charge
welcome to this stress busting, mind calming and satisfying meditation. to take advantage of the audio in this session, immerse yourself as much as you can, visualising the words and sounds that you hear. please make sure that all distractions are taken care of and you are in a position that is personally comfortable for
Hypnosis for Insomnia Relaxation and Sleep Hello…this is Joanne from Relax For A While…and I have created this guided sleep hypnosis meditation just for you…so that as you listen to the hypnotic suggestions…you will relax deeply so you can drift off into a deep sound restorative sleep… So begin by settling in…getting really comfortable…and when
welcome, to this guided healing meditation, where perhaps, you may find a little peace in the tranquil journey you are about to take. by tuning in to the imagined environment you are about to see in your mind, you will become stronger inside, more at ease and very relaxed. if you are using this meditation
This meditation is for anyone wanting to find peace in this moment, to participate in an experience of freedom to relax, observe, and possibly escape for a while. in a moment the music will change, whereby you will be sent on your travels to enjoy the delights of wandering free into a wide open landscape.