Day 6 – SIX PACK ABS – 30 Days of Yoga

Day 6 – SIX PACK ABS – 30 Days of Yoga

What’s up, everyone? Welcome to day six of 30 Days of Yoga with Adriene. I’m Adriene. And today, on day six, cue “Eye of the Tiger.” We are going to do Six Pack Abs! Just kidding. If you know me at all, you know that I don’t really prescribe or subscribe to that whole obsession.

Yoga Belly  |  Yoga With Adriene

Yoga Belly | Yoga With Adriene

What’s up everyone? Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome practice titled Yoga Belly. So hop into something comfy and let’s get started. (upbeat music) Okay pals, let’s begin on the ground. So come on down to a nice comfortable seat. Sit up nice and

Yoga For Abdominal Wall  |  14 Minute Core Practice  |  Yoga With Adriene

Yoga For Abdominal Wall | 14 Minute Core Practice | Yoga With Adriene

– Hey everyone and welcome to Yoga With Adriene. I’m Adriene and today we have yoga for abdominal wall strengthening. This is a request so hop into something comfy and let’s get started. (gentle music) Alright my friends, let’s begin on all fours. Come on down to the ground, set yourself up for a nice

How Christians Can Use God To Build More Confidence & Discipline

How Christians Can Use God To Build More Confidence & Discipline

Hey, everybody, Shaun Hadsall here with Get Lean After 40. And in today’s Sunday sermon video, I’m speaking directly to Christians about confidence and discipline. Now, you might be thinking, what do confidence and discipline have to do with my health and fat loss goals or my health and fitness goals? And they have everything