Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)

Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)

YOGA FLOW for SHOULDERS & HIPS [15 Minutes] // School of Calisthenics

YOGA FLOW for SHOULDERS & HIPS [15 Minutes] // School of Calisthenics

welcome back to the school of calisthenics I’m Jacko and I’m here with coach Jude our residents yoga experts as well as calisthenics coaching at the school castes and you’re going to take me and you through a little yoga flow that it’s going to be designed to help you with your callus net movement