Improve Your Posture | 3 Exercises Only!

Improve Your Posture | 3 Exercises Only!

Bad posture is a common problem in today’s society Sitting at desks all day long and looking at your smartphone Developed a poor posture for many people but also a wrong workout or an Unbalanced training can lead to a bad posture with that you will destroy your strength gains and risk to injure your

MANTRA REMOVING BAD ॐ Gate Gate Heart Sutra – Powerful Mantras (PM) 2019

MANTRA REMOVING BAD ॐ Gate Gate Heart Sutra – Powerful Mantras (PM) 2019

Gate, Gate, Paragate Para Sam gate Bodhi svaha Gate, Gate, Paragate Para Sam gate Bodhi svaha

ACTIVATE Your BRAIN POWER for MANIFESTATION Success! Law Of Attraction Sensory Activation Meditation

ACTIVATE Your BRAIN POWER for MANIFESTATION Success! Law Of Attraction Sensory Activation Meditation

1st Planting Seeds: The Power of Mindfulness Film Trailer

1st Planting Seeds: The Power of Mindfulness Film Trailer

Mindfulness could be everything, like eating, walking or playing. Everything could be mindfulness. – When you do something, you know you are doing it. So whether you are walking, eating, sitting, or even playing a video game, you know what you are doing, so your mind is not somewhere else. When we share mindfulness with

‘Light & Easy’ • Guided Morning Meditation 🌅

‘Light & Easy’ • Guided Morning Meditation 🌅

This is Rasa. Welcome to your guided meditation. Find a peaceful place to begin your meditation and your day. Make sure you are in a quiet place that feels comfortable. Place in a position that will help you stay awake. You may sit up or lay down on the floor, use some cushions or bolsters

Guided Meditation: Invoke The Law of Attraction [LifeForce]

Guided Meditation: Invoke The Law of Attraction [LifeForce]

Do not listen to the following audio whilst driving or operating machinery, only listen when you can safely relax. Welcome to life force. In this meditation we will be exploring deeper states of consciousness where you can become aware and attuned to your natural reservoirs of creative and physical energy. This session is designed to

ॐ Heart Love Mantra ♥ Krishna Mantra of Govinda

ॐ Heart Love Mantra ♥ Krishna Mantra of Govinda

Radhe Radhe Govinda Bolo Radhe

Complete & Gentle Body Scan • Guided Sensory Meditation

Complete & Gentle Body Scan • Guided Sensory Meditation

This is Rasa. Welcome to your meditation. Take a moment to ensure that you are in a quiet space where you will not be disturbed. Find yourself a comfortable position lying down. Once you are settled, close your eyes and place your hands on your belly. Begin by taking a series of deep, slow, relaxing