Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)

Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)

3 Magic Exercises For Upper Back Pain

3 Magic Exercises For Upper Back Pain

upper back pain is a huge problem experienced by people who work at desks a lot or people who drive a lot it’s really important to get on top of it because left uncontrolled upper back pain will rise up and develop into neck pain and headaches what I’ve got for you in this video

Top 5 Neck Pain Relief Exercises – Ask Doctor Jo

Top 5 Neck Pain Relief Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo, and today I’m gonna show you my top 5 neck exercises. So let’s get started. Some of you have asked, do I need to warm up before I start exercises. And, yes, that’s a great way to kind of get the muscles loosened up and ready to start exercising or

Good Posture While Sitting at a Desk  – Yoga For Office People

Good Posture While Sitting at a Desk – Yoga For Office People

hey guys what’s up my name is Dean welcome to man flow yoga today I’m going to show you how to sit in a chair so I’m dressed up like this because I want to show you that you can do this even if you’re wearing business casual so sitting in a chair is something

Office Yoga Routine for Workers Who Sit at a Desk All Day Long

Office Yoga Routine for Workers Who Sit at a Desk All Day Long

hey guys my name is Dean welcome to man flow yoga in this video I show you a chest and heart opening yoga routine for people who sit at a desk or work at an office all day this video is being made for a friend of mine and member of the man flow yoga

Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Yoga for Stress Relief – 3 Yoga Poses for Office Workers

Hey guys just a quick reminder the posture fix challenge starts on Monday October 2nd That’s this Monday get 50% savings on the posture fix program now through then learn more at the link below enjoy the video Hey guys, it’s Dean and welcome to man flow yoga today I’m going to show you three

#SecretsFromTheSpa: Relaxing Neck Massage | L’Occitane

#SecretsFromTheSpa: Relaxing Neck Massage | L’Occitane

Secrets from the Spa L’Occitane Relaxing neck massage Hello everyone! My name is Catherine. I am a spa trainer at L’OCCITANE. Today, I would like to show you some movements to release neck and shoulder tension. Daily stress, unbalanced body posture, repetitive movements on a keyboard or smartphones can impact neck and shoulders tension. Here

Fix These Health Problems By Sleeping In These Positions

Fix These Health Problems By Sleeping In These Positions

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman

new videos every day hello I'm Jen and so today I'm gonna show you some stretches for your head and neck in my last video we were talking about cracking your joints and your knuckles your neck and back so these stretches that I'm going to show you are a great alternative to habitually cracking