Peace Out Guided Relaxation for Kids | Jaime’s Introduction

Peace Out Guided Relaxation for Kids | Jaime’s Introduction

Hello – Jaime here. Welcome to our new place called Peace Out! In Peace Out we go on adventures. Just like we do with yoga. Only these adventures happen in our minds. Peace Out is your very own series of meditations and relaxations made just for you. It’s easy. All you do is listen and

Day 22 – Full Body Awareness – 30 Days of Yoga

Day 22 – Full Body Awareness – 30 Days of Yoga

Hello, my friends. Welcome to 30 days of Yoga with Adriene. I’m Adriene. And it’s Day 22. Let’s get started. Okay. So today, we’re going to begin on all fours. And I’m going to drop my elbows where my hands are underneath the shoulders. I’m going to keep them in line with my shoulders, so

INSPIRATION: Mantra to Stop your Negativities

INSPIRATION: Mantra to Stop your Negativities

People are mostly negative towards themselves, and towards others. Why it is that? Why they cannot come out of their own negativities? Why? Because negative forces are very strong. In this world, there is no way to finish this negativity. Why? People have a tendency when they wake up — instead of sitting, calming down

J. Krishnamurti – San Diego 1974 – Conversation 15 – Religion, authority and education – Part 1

J. Krishnamurti – San Diego 1974 – Conversation 15 – Religion, authority and education – Part 1

Krishnamurti in dialogue with Dr. Allan W. Anderson J. Krishnamurti was born in South India and educated in England. For the past 40 years he has been speaking in the United States, Europe, India, Australia, and other parts of the world. From the outset of his life’s work he repudiated all connections with organised religions

Yoga Stretch – Yoga With Adriene

Yoga Stretch – Yoga With Adriene

– Hey everyone, and welcome to Yoga with Adriene. I’m Adriene and we’re in the beautiful park today, and we have a video called Yoga Stretch for you. This practice is awesome if you’re just feeling a little bit lazy or heavy and you want to get moving, but you don’t know what to do

Mantra – Sounds into Silence  |  Official Trailer

Mantra – Sounds into Silence | Official Trailer

Mantras are, you know, they are not descriptive things. They’re like, you know, boulders of energetic sound. There was some part of me that was like, this is, this is way too… too hippie… and in the same time I felt I needed a big change in my life. I needed to find a completely

The Heart of Centering Prayer: Part 4 of 4

The Heart of Centering Prayer: Part 4 of 4

[music playing] CYNTHIA BOURGEAULT: As I said at the beginning, we have 40 years of experience now collectively in–since that those first retreats out at Spencer, Massachusetts. With practicing this practice and working, little small groups of people–some just joining the practice, some in it for decades, but working with this practice so powerfully– built

Mountain Cabin Guided Relaxation (Military Meditation Coach Podcast)

Mountain Cabin Guided Relaxation (Military Meditation Coach Podcast)

[music] [Dr. Julie Kinn] Welcome back to the “Military Meditation Coach” podcast. Your source for meditation, mindfulness, and relaxation exercises. Made for the military but good for everyone. I’m Dr. Julie Kinn with the Defense Health Agency. Today I’m pleased to introduce Dr. Timothy Hoyt. He’ll be leading us in a guided relaxation focusing on

Anxiety Relief – GUIDED MEDITATION – (3 minute relaxation exercise for inner peace)

Anxiety Relief – GUIDED MEDITATION – (3 minute relaxation exercise for inner peace)

The following is a meditation for anxiety. I invite you to begin by bringing awareness to your breathing and becoming fully aware of your body and how it feels to be in it. Wether you are in a peaceful state or a stressful state. I invite you to move into a place of acceptance. I’ve