Maria Helena – Oração a Arcanjo Anael

Maria Helena – Oração a Arcanjo Anael

Hello Hello I hope you like this video Subscribe and do like to receive more videos like this Today I’ll tell you about the libra angel who is the Archangel Anael This Archangel represents “God’s grace” Have you ever seen such a beautiful name? It gives the Libra natives grace and the ability to solve

Mindful Moments: Ep 06 – Mindfulness v meditation. Do you need to meditate to be mindful?

Mindful Moments: Ep 06 – Mindfulness v meditation. Do you need to meditate to be mindful?

RICHARD CHAMBERS: Hi this is Richard and Craig from Mindful Monash with another ‘Mindful moment’ for you. This week’s ‘Mindful moment’ is about the distinction between mindfulness and meditation because that’s a question that comes up a lot: “is mindfulness the same as meditation?” If not how do they relate to each other. CRAIG HASSED:

Mindful Moments: Ep 05 – Guided meditation with Sherelle, focussing on the body, breath and mind.

Mindful Moments: Ep 05 – Guided meditation with Sherelle, focussing on the body, breath and mind.

SHERELLE CONNAUGHTON: Hello I’m Sherelle Connaughton from Monash Mindfulness. And in this Mindful Moment we’re going to do a meditation focusing on the body, the breath and the mind. So let’s start just by finding a comfortable seated position and closing the eyes if that’s comfortable for you. Of course you can keep the eyes

Mindful Moments: Ep 04 – Five frequently asked questions about practising mindful meditation.

Mindful Moments: Ep 04 – Five frequently asked questions about practising mindful meditation.

SHERELLE CONNAUGHTON: Hello I’m Sherelle Connaughton from Monash Mindfulness. And in this Mindful Moment I’m going to talk to you about five frequently asked questions about a mindfulness practice, and explore a few tips that might help you with each of those. So the first one is ‘How should I sit?’ So please sit in

The Secret Art of Mosquito Meditation

The Secret Art of Mosquito Meditation

Have you ever wondered why the Swedish people are so strong and resistant and so full of inner peace and harmony Well, let me tell you our secret Every summer we practice the art of Mosquito meditation If you ever come to Sweden You should try this delightful way of mindfulness practice. And its all

How To Do Meditation ? | Gibberish Meditation |  Zorba The Zen

How To Do Meditation ? | Gibberish Meditation | Zorba The Zen

Type Zorba the Zen on you tube to find more videos on Meditation Type Zorba the Zen on you tube to find more videos on Meditation Type Zorba the Zen on you tube to find more videos on Meditation Type Zorba the Zen on you tube to find more videos on Meditation Type Zorba the

Six Ideas From Eastern Philosophy

Six Ideas From Eastern Philosophy

Eastern Philosophy has always had a very similar goal to Western philosophy: that of making us wiser, less agitated, more thoughtful and readier to appreciate our lives. However, the way it has gone about this has been intriguingly different. In the East, Philosophy has taught its lessons via tea drinking ceremonies, walks in bamboo forests,

Awareness Meditation for being present – Guided Quiet mind hypnosis for overthinking and sleep

Awareness Meditation for being present – Guided Quiet mind hypnosis for overthinking and sleep

beginning with how you feel, calmly scan your mind now for anything that perhaps is bringing any feelings of worry, stress or anxiety. there is no need to engage with any thought, just neutrally accept that it is there. now, closing your eyes, bring any feelings that you have of that thought down, make that