How Do I MEDITATE? – Freediving Mental Training

How Do I MEDITATE? – Freediving Mental Training

somebody asked me how do you meditate how do you prepare your mind for the things you do which is in my case freediving hello hello this is Gert from gertleroy.com Peace in Every Breath so last week somebody asked me a very interesting question how do you meditate because you’re making videos about breathing

How To Be Spiritual In Daily Life

How To Be Spiritual In Daily Life

sadhguru one very simple question what can we do in our everyday lives to get that spiritual experience one thing is we can put you on to something very simple which is subjective any subjective technology cannot be taught to you in uncommitted atmospheres so if you are willing to give yourself a small space