Beginner’s Guided Meditation for Stress Reduction (No Music)

Beginner’s Guided Meditation for Stress Reduction (No Music)

Hi and welcome to Declutter The Mind on stress Stress can mean different things to a lot of people. But in the general sense, it usually means wanting things to be different than they are right now. It might be something that’s happening to you or people you love or know right now. It might

This Meditation music  promotes healthy dreaming.  More steady so as not to interrupt your sleep.

This Meditation music promotes healthy dreaming. More steady so as not to interrupt your sleep.

This Meditation music promotes healthy dreaming. More steady so as not to interrupt your sleep. TERA MANGALA MEDITATION MUSIC MAY YOU BE HAPPY!

Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi Sadhguru: The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system ] When we say nadis, we are not talking about the 72,000, because these 72,000 are only a branch out of the two basic nadis – the pingala and the

5 Minute GUIDED MEDITATION for CONCENTRATION and FOCUS | Short Meditation

5 Minute GUIDED MEDITATION for CONCENTRATION and FOCUS | Short Meditation

5 Minute Guided Meditation for Concentration and Focus Short Meditation by My Peace of Mindfulness

How to get energy from Meditation?

How to get energy from Meditation?

Namaskar. In this video I would like to talk about how to get power in meditation. Energy from mediation. There are so many benefits of mediation. If we count, we can make a list for at least 100 benefits and all of them will be properly substantiated by logic and also by experience, by practice.

Yoga For Joy: Nada Yoga

Yoga For Joy: Nada Yoga

Sadhguru: Yoga for Joy – Nada yoga. Modern science is proving to you the whole existence is just a reverberation. Where there is a reverberation, there is bound to be a sound. So, the whole existence is sound. The root sounds for this complex amalgamation of sounds are aaa, ooo and mmm. Without employing your

How to make your meditation powerful? One simple advice.

How to make your meditation powerful? One simple advice.

Namaskar. A little bit of advice, a little piece of advice for those people who are trying to enjoy meditation, who are trying to feel the blissful flow in meditation. At one point I had difficulty with one particular lesson of mediation. And I asked one senior teacher of meditation. I asked, it seems that

Yoga For Inner Exploration: Shambhavi Mudra

Yoga For Inner Exploration: Shambhavi Mudra

Sadhguru: Yoga for Inner Exploration – Shambhavi Mudra. In the history of humanity, many truly scintillating human beings have happened. They have shone brighter than the stars in the sky. But why is it that one seems to have come with enormous capability and why is it another has to struggle with every little aspect

K 02  The Essence Of Hinduism

K 02 The Essence Of Hinduism

this particular weekend seminars devoted Buddhism and it should be said first that there is a sense in which Buddhism is Hinduism stripped for export last week when I discussed Hinduism I discussed many things to do with the organization of Hindu society because Hinduism is not merely what we call a religion it’s a