A Joyful Mind | Meditation and Mindfulness Documentary

A Joyful Mind | Meditation and Mindfulness Documentary

We are born, each of us, with an innate ability to experience joy and compassion. Examples of this surround us every day, every moment of every day. It’s clear and observable: these qualities are within us if we choose to notice. Many challenges confront our ability to access this natural state of being which can

How to Meditate and Train Your Brain for Improved Shooting Performance and Better Focus

How to Meditate and Train Your Brain for Improved Shooting Performance and Better Focus

Hey guys Chris Sajnog here your firearms training guru and in this short video I want to talk about the importance of having a daily meditation practice and give you a few simple tips to help get you started now retired Navy SEAL sniper Chris Kyle all right so what is meditation and what is

Can a death meditation cure my anxiety? | Death Land #6

Can a death meditation cure my anxiety? | Death Land #6

We’re all scared of death but I’m somewhat of an extreme case. Death terrifies me. It’s on my mind an unhealthy amount. So after years of anxiety, it’s time for a new approach. I’m getting up close to death to find out how we can come to terms with what’s waiting for us all. Without

10 Minute Guided Meditation

10 Minute Guided Meditation

Start by finding a comfortable spot to sit either on a chair or on the floor keep your back straight and if you’d like you can keep your eyes open and find a place to gently gaze at or close your eyes. I’m going to close my eyes and take a few deep breaths breathing

Tips for Deeper Meditation

Tips for Deeper Meditation

Namaskar today, I’d like to talk about some tips for deepening your meditation experience. Of course this whole channel talks about different advices for deepening meditation, but I thought putting them together in one video, it may be easier for you to follow. So I’ll go from the external and go gradually towards the internal.

Bridging The Gap Between Science & Spirituality | Gurudev Sri Sri Ravi Shankar

Bridging The Gap Between Science & Spirituality | Gurudev Sri Sri Ravi Shankar

The Lord’s Prayer in Aramaic (The tongue of Jesus) – Abun d’bashmayo

The Lord’s Prayer in Aramaic (The tongue of Jesus) – Abun d’bashmayo

Our Father who art in heaven Hallowed be Thy Name Thy Kingdom come Thy will be done On earth as it is in Heaven Give us this day our daily bread And forgive our transgressions as we forgive those who trespass against us Lead us not into temptation But deliver us from evil For Thine

冥想音樂,123-1,6分半,夜間音樂,沉澱,思索,靜心,解答,靈感

冥想音樂,123-1,6分半,夜間音樂,沉澱,思索,靜心,解答,靈感

MALE YOGA TRANSFORMATION – BUILDING MUSCLE & INCREASING MOBILITY IN 6 MONTHS WITH SKILL YOGA

Hi, my name is Christian. I’m an ultra-marathon runner. This hasn’t always been the case. For a long time I wasn’t sporty at all In 2010 I was 100 kg I decided that I had to change something and started preparing for a marathon in February 2010 Since then I’ve competed in more than 20