Heartfulness?? Heart.. How to say it? Heartfulness ya We may have had moments in our life when we’ve experienced glimmers of heartfulness When we learn to tune inwards we can find that much more often It is like a steady undercurrent It is always present, right here within us. You’ll know it when you’ll experience
If you’ve practiced all these different types of meditations that I’ve demonstrated and you feel like you’re ready to do something that’s a little more traditional, try a breath meditation. Again, we come seated in our easy pose. Feel our sit pose on the floor. Lift the heart so that your spine is elongated, crown
– [Instructor] How to meditate for beginners. In this video, I’m gonna teach you everything that you need to know, from where to meditate, how you should meditate, how you should sit, if you should listen to music or not. I’m even going to tell you how to turn off your brain. Where should I
Hey guys, Bea here! This video is a complete guide to meditation for beginners. You will learn how to meditate step by step. Meditation has a calming and relaxation effect on the body and the mind. It is used for treating the number of psychological conditions such as PTSD, anxiety or depression. Meditation also improves
Visualization Technique – Making Correct Decisions Made Easy This visualization technique is actually taught in certain modern psychology and NLP classes. It will help you make correct decisions in your life, and guide you on your road to success. This technique is quite simple. All you have to do is use your ability to visualize,
In the name of Allah The Most Gracious Most Merciful Ha, Meem. By the clear Book, Indeed, We sent it down during a blessed night. Indeed, We were to warn [mankind]. On that night is made distinct every precise matter -[Every] matter [proceeding] from Us. Indeed, We were to send [a messenger] As mercy from
Great! Here we are. We are going to do the breathing. This is the first video of the Mini-Class. The breathing. Breathing, how to change the chemistry? You know stress? Oxidative stress? It comes through shallow breathing and a lot of stress coming in So much pressure on our lives… And that deregulates our chemistry.
Hello Friends! Welcome! This is a deep chakra aura cleansing and balancing, along with spiritual healing meditation. I would ask you to sit or lay down and relax… Please do not operate any dangerous equipment or drive during this meditation! You might finds yourself going to sleep during the healing… because sometimes it helps a