Hey, it’s nutritionist Shiku here welcome to my channel nourished mind I I want to share some insights with you about the importance of daily meditation meditation can literally transform Meditation can literally transform you and your life. So if you enjoy this video, please don’t forget to Like and subscribe to my facebook page
Oh so you think you cant meditate? Oh well you’re in for a treat. In this video we’re gonna be sharing with you all the nitty gritty steps and.. Ooh what’s that out there… Dude, just get started already Welcome back guys. My name is Jesse and thanks for joining me again on my channel
Hello everyone and welcome back to my channel. In today’s video, I am going to share with you some tips to overcome three of the most common challenges that we encounter in the meditation practice. If you’re interested in learning about mindfulness and meditation, consider subscribing to my channel. Every Tuesday, I am posting a
So, I started talking about meditation in sex because no one else was and so many of my students started coming to me and saying “Emily what’s going on?” I know you mentioned better sex but this is crazy. They were talking about animalistic things going on, and even I had a woman who had
In my experience of teaching there are very widespread and very deep, deep misconceptions about meditation, and I think it’s because there are basically two different branches of meditation. Obviously, there’s thousands and thousands of different styles but they fall basically under these two umbrellas. One is derivative of a monastic practice meaning that it
Hi friends. I’m Emily Fletcher founder of Ziva Meditation and even though I’ve had the incredible pleasure of teaching all around the world, I taught at Google and Harvard Business School and over 4,000 people to meditate, it was not always like this. Before I found meditation, I actually suffered from 18 months of insomnia.
So I’m with Emily Fletcher here whom I mentioned several times in the book ‘The Code of the Extraordinary Mind’. Emily is a friend. She’s one of the world’s greatest meditation teachers. At least, I consider you so. And Emily teaches at her own school which is called Ziva in New York City, and Ziva
Atena Sadegh: All right, so now we know when, where, so the big question of how the F do people meditate??? This is a really big question! So, before I really get into it, I want to bring something to your consciousness that is that your mind has already its favorite hobbies, its favorite things