So much worship I do not recognize at all, at all. You can only worship what you love, what you know, what you care about more than anything else. How can you worship what you don’t know? How can you love what you have not experienced? You worship what you have heard. You worship what
good morning guys im so grateful that you’re choosing to start your day with me I’m proud of you for taking this next 10 min and dedicating it to yourself your health and your mindfullness today were going to start our day with filling ourselves with positivity and gratitude allowing ourselves to see the wonderful
So, I started talking about meditation in sex because no one else was and so many of my students started coming to me and saying “Emily what’s going on?” I know you mentioned better sex but this is crazy. They were talking about animalistic things going on, and even I had a woman who had
– Hi, everyone! Welcome to Yoga with Adriene. I am Adriene and that’s Benji back there. And, today, we have an awesome meditation for the classroom. So we’re gonna use some simple, but powerful, mindful breathing techniques to find what feels good. Let’s get started. (upbeat music) Alrighty, my friends. We’re gonna begin today seated.
In my experience of teaching there are very widespread and very deep, deep misconceptions about meditation, and I think it’s because there are basically two different branches of meditation. Obviously, there’s thousands and thousands of different styles but they fall basically under these two umbrellas. One is derivative of a monastic practice meaning that it
Hi friends. I’m Emily Fletcher founder of Ziva Meditation and even though I’ve had the incredible pleasure of teaching all around the world, I taught at Google and Harvard Business School and over 4,000 people to meditate, it was not always like this. Before I found meditation, I actually suffered from 18 months of insomnia.
So I’m with Emily Fletcher here whom I mentioned several times in the book ‘The Code of the Extraordinary Mind’. Emily is a friend. She’s one of the world’s greatest meditation teachers. At least, I consider you so. And Emily teaches at her own school which is called Ziva in New York City, and Ziva
hey guys welcome to your guided meditation for beginners beginning meditation today by finding a comfortable position sitting crossed legged or against wall placing hands on our knees the palms of your hands pointed upward or downward closing your eyes and simply begin to witness your breath feeling the inhale coming through the nostrils and
abundance is creative energy manifested the creative energy of the universe flows to you and through you it has no form you have the ability to give it form anything you can imagine in your mind you can manifest in your reality there are no limitations aside from those you place on yourself when you