[Dr. Kinn] Welcome to the “Military Meditation Coach,” your source for meditation, mindfulness, and relaxation exercises. Made for the military, but good for everyone. I’m Dr. Julie Kinn with the Defense Health Agency. Today, nurse Rebecka Cooperman joins again, this time to lead a progressive muscle relaxation. Let me remind you that the Military Meditation
Hare Krishna, Hare Krishna, I have announced When Kalki descends into the earth plane. Kalki is the Avatar of God: God into the earth plane, to fix the earth plane. We have been suffering a lot, on account of our own nature & biology or psychology That is with regard to how we are constituted.
See I will tell you a mantra, hreem H. R. E.E .M hreem by doing hreem chanting you get all those benefits that you get from Om chanting. some get benefits from om chanting very soon. To some even om chanting doesn’t suit. so to whom om chanting doesn’t suit, they can also do it
Namaskar. The 12th point is called Supreme Command. It is also an expression of bhava, an expression of idea, an expression of ideology. And it is a very concise, simplified version of the path. There are so many rules, there are so many nuances, there are so many subtle details of the path. And many
Hi, I am Lisa Marie. Welcome to my space Shakti Ma. This meditation is the divine trinity. It is the connection to the mother, the child, and the father. It completes the triangle and it creates a connection centered in the heart space. Through this meditation you can both be grounded in your body, grounded
Now, the second step is working with the Mantra Shreem Brzee. First of all, you have to know what a Mantra is. There are so many definitions of Mantra. And it has almost become an English word. The one definition that I personally like, there are several definitions I like. I’m not going to go
Whenever you receive a mantra, from a book or from a friend, and you start practicing it will it work? Yes — But 20% or less. you have to receive it from a Guru. And somebody asked me the question, “what if I received a mantra from an unenlightened Guru?” That’s a good question. Then