How to Meditate: 3 Body Position Options

How to Meditate: 3 Body Position Options

Hello! My name is Carolynn Anne Budgell and I’m a yoga and meditation instructor in Vancouver. The wonderful thing about sitting in meditation or doing your meditation practice is there’s not one right way to do it, depending upon your body type or maybe your experience level, there are many ways for you to get

Heartfulness – Meditation – How to Meditate – Benefit of Meditation

Heartfulness – Meditation – How to Meditate – Benefit of Meditation

Heartfulness?? Heart.. How to say it? Heartfulness ya We may have had moments in our life when we’ve experienced glimmers of heartfulness When we learn to tune inwards we can find that much more often It is like a steady undercurrent It is always present, right here within us. You’ll know it when you’ll experience

How To Meditate | Easy & Healthy Practices For Beginners

How To Meditate | Easy & Healthy Practices For Beginners

hello my darlings today we are going to be talking about meditation welcome to a new episode of self-care summer I am really excited about this video because there’s going to be several times and I believe there already has been several times where I have mentioned meditation and how amazing I think it is

I Meditated Everyday for a Month. Here’s What Happened.

I Meditated Everyday for a Month. Here’s What Happened.

Here’s the thing I have no doubt that Meditation could do good things here. It does wonders for other people. I just expect not much I generally don’t have much problem with anxiety. I’m a pretty cool customer right Hang on it’s too bright Okay, ten minutes is up and I have some thoughts first

Deepak Chopra on How to Meditate at Your Desk | WSJ

Deepak Chopra on How to Meditate at Your Desk | WSJ

(phone rings) – 2:30 Would work yeah, right. – [Announcer] Is this you? Maybe this? This is all of us. Sometimes stress and work feel synonymous. But there is a better way. That’s Deepak Chopra. He’s here to help. – Okay, stop. – [Announcer] How did he do that? – I’m going to show you

1 Year of Meditation: What I’ve Learned

1 Year of Meditation: What I’ve Learned

Hi guys after having edited most of the video I realized that I have a tendency to speak very seriously That’s just kind of how I talk when I talk about things that are important to me But the idea behind this piece was to make meditation seem more approachable and not so scary or

Guru Purnima Secrets Of Mantras

Guru Purnima Secrets Of Mantras

I am going to read something for you. This is about mantras. ”Very well, I shall describe to you the supreme character of the mantras, their key letters and the way to use them. This is however, a secret. It is by mantra that God is drawn to you. It’s by mantra that he is

How To Not Fall Off the Spiritual Path – Spiritual Advice for all Seekers

How To Not Fall Off the Spiritual Path – Spiritual Advice for all Seekers

Acharya Shree, what causes people to fall off the spiritual path or not take up the spiritual path That is a beautiful question I will say in one word A very strong word People are not on the spiritual path, they don’t take the spiritual path, or they fall off the spiritual path Because of

Stages of the Spiritual Path

Stages of the Spiritual Path

Namaskar In this video I would like to start a topic of Sadhana. Is a very big topic and I have many many thoughts swarming in my mind wanting aspiring for expression. So I think there will be several videos about this topic. What is Sadhana? The root verb sad means to complete, to complete

Sun in Aries: Learn Mantra for Greater Intelligence and Higher Consciousness

Sun in Aries: Learn Mantra for Greater Intelligence and Higher Consciousness

The time has come we are now studying the Sun. The other day I was talking to a Harvard Scientist, and she was telling me that we do not know. She’s a Brain Scientist, we do not know anything substantial about the brain. I was talking about the peptide in the Hypothalamus, and that can