Progressive Muscle Relaxation (Military Meditation Coach Podcast)

Progressive Muscle Relaxation (Military Meditation Coach Podcast)

[Dr. Kinn] Welcome to the “Military Meditation Coach,” your source for meditation, mindfulness, and relaxation exercises. Made for the military, but good for everyone. I’m Dr. Julie Kinn with the Defense Health Agency. Today, nurse Rebecka Cooperman joins again, this time to lead a progressive muscle relaxation. Let me remind you that the Military Meditation

Kalki Avatar Mantra:  For Wisdom, Enlightenment To World

Kalki Avatar Mantra: For Wisdom, Enlightenment To World

Hare Krishna, Hare Krishna, I have announced When Kalki descends into the earth plane. Kalki is the Avatar of God: God into the earth plane, to fix the earth plane. We have been suffering a lot, on account of our own nature & biology or psychology That is with regard to how we are constituted.

power of hreem Beej mantra

power of hreem Beej mantra

See I will tell you a mantra, hreem H. R. E.E .M hreem by doing hreem chanting you get all those benefits that you get from Om chanting. some get benefits from om chanting very soon. To some even om chanting doesn’t suit. so to whom om chanting doesn’t suit, they can also do it

Sixteen Points 12. The Three Core Components of Spiritual Path

Sixteen Points 12. The Three Core Components of Spiritual Path

Namaskar. The 12th point is called Supreme Command. It is also an expression of bhava, an expression of idea, an expression of ideology. And it is a very concise, simplified version of the path. There are so many rules, there are so many nuances, there are so many subtle details of the path. And many

Divine Trinity Meditation

Divine Trinity Meditation

Hi, I am Lisa Marie. Welcome to my space Shakti Ma. This meditation is the divine trinity. It is the connection to the mother, the child, and the father. It completes the triangle and it creates a connection centered in the heart space. Through this meditation you can both be grounded in your body, grounded

Mantra: How to Create Wealth Consciousness, Step 2 of 4

Mantra: How to Create Wealth Consciousness, Step 2 of 4

Now, the second step is working with the Mantra Shreem Brzee. First of all, you have to know what a Mantra is. There are so many definitions of Mantra. And it has almost become an English word. The one definition that I personally like, there are several definitions I like. I’m not going to go

What Is The Most Powerful Shreem Brzee Mantra Initiation?

What Is The Most Powerful Shreem Brzee Mantra Initiation?

Whenever you receive a mantra, from a book or from a friend, and you start practicing it will it work? Yes — But 20% or less. you have to receive it from a Guru. And somebody asked me the question, “what if I received a mantra from an unenlightened Guru?” That’s a good question. Then