Learn to talk about exercise in 6 minutes

Learn to talk about exercise in 6 minutes

Neil: Hello, I’m Neil. And welcome to 6 Minute English, where we vigorously discuss a new topic and six related items of vocabulary. Rob: And hello, I’m Rob. Today we’re discussing vigorous exercise – and whether adults take enough of it! Vigorous means using a lot of energy to do something. Neil: So how many

6 Exercises That Will Improve Your Two Hand Piano Playing

6 Exercises That Will Improve Your Two Hand Piano Playing

Wim Hof breathing tutorial by Wim Hof

Wim Hof breathing tutorial by Wim Hof

Great! Here we are. We are going to do the breathing. This is the first video of the Mini-Class. The breathing. Breathing, how to change the chemistry? You know stress? Oxidative stress? It comes through shallow breathing and a lot of stress coming in So much pressure on our lives… And that deregulates our chemistry.

Blue Span Road to Immortal AGAIN, DIVINE 5 Daily Dota 2

Blue Span Road to Immortal AGAIN, DIVINE 5 Daily Dota 2

Blue Span Road to Immortal AGAIN, DIVINE 4 Daily Dota 2

Blue Span Road to Immortal AGAIN, DIVINE 4 Daily Dota 2

Blue Span Road to Immortal AGAIN, DIVINE 6 Daily Dota 2

Blue Span Road to Immortal AGAIN, DIVINE 6 Daily Dota 2