I am going to read something for you. This is about mantras. ”Very well, I shall describe to you the supreme character of the mantras, their key letters and the way to use them. This is however, a secret. It is by mantra that God is drawn to you. It’s by mantra that he is
The time has come we are now studying the Sun. The other day I was talking to a Harvard Scientist, and she was telling me that we do not know. She’s a Brain Scientist, we do not know anything substantial about the brain. I was talking about the peptide in the Hypothalamus, and that can
I’m going to give you the AH meditation. Just close your eyes. Focus attention at the bottom of the spine and recite the sound, AH. “AHHHH” “AHHHHH”. Even when you were reciting, you are bringing the creative energy. Now, move to the next chakra, which is the sex chakra. “AHHHH” Move to the next chakra
Now let me come to the mantra. The mantra to stop the Mind from the Yogic Tradition comes from Patanjali. It is my application of Patanjali to the study of Now — as far as the mind is concerned. The sounds: “Chitt”, Vritt” can stop the Mind.Close your eyes, and experience. You say the sound:
I will prepare you, again. [Let’s get into a meditative state] Close your Eyes. I will teach you some techniques to quickly into go into a deeper level of quietness. Put your attention on your right Eye and remove the darkness, the black. There is no darkness in the right Eye. It’s all white Light.
You can close your eyes and listen to this sound. Put this sound on different sense organs, particularly the Eyes, Ears Nose, Tongue, and the Brain. Now put this sound on your Right Eye. Embrace Bliss. Embrace Joy. Embrace Happiness. This sound also will generate Light — very bright Light like the sunlight. So, imagine
Great! Here we are. We are going to do the breathing. This is the first video of the Mini-Class. The breathing. Breathing, how to change the chemistry? You know stress? Oxidative stress? It comes through shallow breathing and a lot of stress coming in So much pressure on our lives… And that deregulates our chemistry.
I invited few people to my house in Pittsburgh for the last Thanksgiving, and I told them, “The reason why you are not succeeding is you are not committed. You are committed to non commitment, WWW – Worldwide wishy washy. Commitment means focus, and doing the meditations all the time. Then you don’t ask, “How
My family hated me for becoming a meditation teacher, TM teacher in my 20s. They hated me even more when I became a Guru later on. In order to satisfy my family and my in laws, my in laws were totally against my spiritually. In order just to satisfy them I got into the University