Doorway to your higher self guided meditation | Cosmic consciousness and peace hypnoses

Doorway to your higher self guided meditation | Cosmic consciousness and peace hypnoses

Make yourself comfortable Place your feet flat on the floor And rest your hands on your thighs Rest your hands down by your side And gently allow your eyelids to close And just begin to allow yourself to relax Letting all your cares and worries go And at this moment in time Nothing matters As

Seas of Consciousness – Guided meditation for relaxation, with Natalie Dekel.

Seas of Consciousness – Guided meditation for relaxation, with Natalie Dekel.

As you sit down and relax, you take a deep breath. Feel with every breath you take your body starting to relax and it becomes heavier and heavier… Imagine with every breath you take as if we are strolling on the beach, deciding to walk slowly into the water of relaxation. It’s the seas of

sleep guided meditation 45 min long version

sleep guided meditation 45 min long version

There’s an enchanting story… about a young university student who was having little success in falling asleep easily… in fact she had hardly slept for weeks because her mind was racing… with all sorts of thoughts… … and one day she was sitting with some friends, and mentioned her situation… and someone asked her if

Enlightenment (Documentary)

Enlightenment (Documentary)

I Had my own story just my own life my own upbringing my own background and you know the divorce Parents and all that type of thing growing up in inner city of Los Angeles Struggling and all of that. I was a teenage parent When I was young my son was born like a

Finding Your Inner World Relaxing Place | Meditation

Finding Your Inner World Relaxing Place | Meditation

Hi everyone! Do you have a place to go to relax? Not just a physical place, but a mental place. A place that exists inside your mind that you can go to relax and reduce the stress and anxiety of day-to-day life? This video will aide you in that process. Including how to find a

Breathing Guided Meditation | Let Go of Anxiety, Stress, & Intrusive Thoughts

Breathing Guided Meditation | Let Go of Anxiety, Stress, & Intrusive Thoughts

Hello! This is Iris Fae, and this going to be a guided meditation to focus on the breath and let go of intrusive thoughts, stress, and anxiety. This can help you if you are having racing thoughts, and intrusive thoughts, and are having anxiety, or stress, about what is going on in your life. So,

Discovering Your Inner Female | Male to Female Transgender Guided Meditation

Discovering Your Inner Female | Male to Female Transgender Guided Meditation

Hello! This is Iris Fae, and this is going to be a guided meditation to help you discover your inner woman. This can help you get in touch with your female side and especially if you are a transgender male to female person looking to get in touch with their feminine side. We all have

☁️ Soft Body Scan ☁️  Peace & Gratitude Inducing Guided Meditation

☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

To begin with this guided meditation, find yourself a quiet and comfortable place to sit or lie down. Since you have chosen this particular meditation try to position your body in a way, which makes your chest area feel less pressured. If you remain sitting, you can position your hands in your lap. If you

Body & Mind Healing Guided Meditation | The Healing Cylinder Of Light

Body & Mind Healing Guided Meditation | The Healing Cylinder Of Light

This is Rasa and welcome to your meditation. To get full benefits from this meditation, please read the description of this session. Lay or sit down in a way that is very comfortable for you, and preferably somewhat straight, with your back either fully on the ground or if you are sitting make sure that