Weekend of December 6, 2019 Spiritual Guidance with Sloane Rhodes

Weekend of December 6, 2019 Spiritual Guidance with Sloane Rhodes

hi everyone at Sloane Rhodes I wanted to offer everyone a quick reading for the weekend just because I know we’re gearing up for the holidays so today I’m going to be drawing a card from the vintage wisdom Oracle deck by Victoria Mosely just one card for all signs quick check-in for what we

How To Meditate CORRECTLY For Beginners In Easy Steps! | Meditation Tips & Tricks || Guide

How To Meditate CORRECTLY For Beginners In Easy Steps! | Meditation Tips & Tricks || Guide

do you want to start meditating but don’t know how or do you already meditate but want your sessions to last for a longer duration of time in this video I will share my best tips to do this meditation is the best way to calm your mind and process your thoughts but there are

Dr. Pillai: Guided Meditation To Be In The Now

Dr. Pillai: Guided Meditation To Be In The Now

Now let me come to the mantra. The mantra to stop the Mind from the Yogic Tradition comes from Patanjali. It is my application of Patanjali to the study of Now — as far as the mind is concerned. The sounds: “Chitt”, Vritt” can stop the Mind.Close your eyes, and experience. You say the sound:

Guided Meditation: Fred Armisen

Guided Meditation: Fred Armisen

♪♪ ♪♪ -Hi, there. I’m Fred Armisen. I’m gonna guide you through a meditation. I did study meditation for a long time, so this is a method that I really like and please follow along. So make sure you’re in a hallway, near your office — a home office or your office office — and

Winding Down & Mindful Minutes | Zoella

Winding Down & Mindful Minutes | Zoella

Hello everybody,today I wanted to do something a little bit different and something that I love hearing about and that is ways that people like to de-stress or just kind of switch off and have a little bit of me time you all know how much i love to encourage people to have downtime me

#SecretsFromTheSpa: Relaxing Leg Massage | L’Occitane

#SecretsFromTheSpa: Relaxing Leg Massage | L’Occitane

Secrets from the Spa L’Occitane Relaxing leg massage Hello everyone! My name is Catherine. I am a spa trainer at L’OCCITANE. The tip of the day will be for your legs. We are all day on our legs and feet. For those who are wearing high heels daily, the following tips I am going to

#SecretsFromTheSpa: Relaxing Neck Massage | L’Occitane

#SecretsFromTheSpa: Relaxing Neck Massage | L’Occitane

Secrets from the Spa L’Occitane Relaxing neck massage Hello everyone! My name is Catherine. I am a spa trainer at L’OCCITANE. Today, I would like to show you some movements to release neck and shoulder tension. Daily stress, unbalanced body posture, repetitive movements on a keyboard or smartphones can impact neck and shoulders tension. Here

Yoga performance 2017 | How to perform yoga | Solo yoga performance

Yoga performance 2017 | How to perform yoga | Solo yoga performance

Yoga Performance Yoga Performance 2017 How to Perform Yoga Yoga Performance 2017 | How to Perform Yoga

30 Second Guided Mindfulness Meditation | How To Practice Mindfulness in Everyday Life

30 Second Guided Mindfulness Meditation | How To Practice Mindfulness in Everyday Life

What do you do if you want to relax or de-stress, but you don’t have 30 minutes or an hour to go to the gym or hang out with friends or whatever it is that you do. What if you only have 30 seconds? Well, there’s a technique that I call the 3-30 that I’m

Love Yourself! 10-Minute Guided Meditation for Self-Love (Day 2)

Love Yourself! 10-Minute Guided Meditation for Self-Love (Day 2)

Hello and welcome to Michelle Sanctuary I am Michelle, and you are listening to a guided ten minute daily meditation for self-love that may be listened to on its own, or as part of a seven-day meditation series You may listen at any point of the day That is most beneficial to you This meditation