Hey everybody, it’s Doctor Jo, and I’ve got Super Girl with me. Today I’m gonna show you some stretches and exercises for snapping hip syndrome. So let’s get started. So snapping hip syndrome, which is technically iliopsoas tendonitis or dancer’s hip, is basically when you go from hip flexion to hip extension and you get
Hey everybody, it’s Doctor Jo. Today I’m gonna show you some hip arthritis stretches and exercises, so let’s get started. The first exercise is gonna be a hip flexion exercise. Just seated in a chair. Make sure you back is nice and straight, nice and comfortable. Knee at about a 90 degree angle and your
hey guys welcome to your hip release yoga today is going to be a 10 minute yoga sequence thats going to focus on opening your hips if you’ve been sitting a desk for a really long time or travelling on an airplane or perhaps even over working through hiking or walking u feel tightness in
downDOGMA Hey yogis, feeling down in the dumps about your most recent breakup? Here’s a list of of 8 yoga poses to helping you get over your ex. Pose number one: BOAT POSE because you escaped that sinking ship. [crying in the background] Pose number two: BIRD OF PARADISE because you’re the freest of the
hey Yogi’s today’s practice is all about the hips it’s gonna be just a nice short sweet practice that really can get your mojo moving down here and your hips and pelvis and hopefully will make you feel a little bit freer as you’re moving through your day and through your life so roll out
welcome to jivayogalive I’m Hillary in this video we’re going to talk a little bit about tightness and your hip flexors what are some of the symptoms causes and solutions we’re going to talk about some symptoms of tight hip flexors so first of all what are hip flexors they’re a group of muscles they’re
This might be your first introduction to me – greetings, my name is Propaganda. I wrote my first rap in ’93, simply put: fire-baptized battle rapper who was heavily influenced by folk music and found creative freedom in poetry. I don’t know that much, just the Gospel and good hip-hop. I’m a pretty simple dude.