– Hello my friends, and welcome to 30 Days of Yoga Camp. You’re doing awesome. It’s Day 14 and the mantra today is, “Go with the flow.” Let’s get started. (lively, uplifting piano music) All right. Let’s begin in a nice, comfortable seat today. You choose. You could be on your knees. You could be
00:20 TAO: I’m 96-years-old and I just dance and do yoga. 00:28 COMM: Tao Porchon Lynch has been inspiring her students for generations, and has been recognised as the world’s oldest yoga teacher by the Guinness Book Of World Record. 00:43 TAO: Nothing’s impossible, whatever you want to do in life, just tune in and
– Hello my friends and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And I brought my blue heeler to practice today ’cause we’re gonna help you find some natural healing for migraines. You’re gonna need a couple items today if you have them. If you don’t have them, it’s A-okay, we’ll
When we read your story and then we also heard that you contemplated taking your life, there’s a lot of empathy there because I can’t think of a worse scenario for a mother. I can’t think of one. You spend the rest of your life knowing that you’re at fault and everyone knows you’re at
How’s it going everyone? I’m Nick and you are listening to the Fresh Perspective Podcast. When many of us leave spirituality, dogmatic belief, and religion behind, we tend to throw the good out with the bad. We think of our past religious beliefs like a pie in which we found a worm. Do we really
Hi! We recently received the following question: Just observe your breath. Observe each inhale and exhale as if you were a neutral witness. Finding 10 minutes in your routine to practice meditation. And if this is too much, just simply try 5 minutes, and do it everyday. This is the key: do it everyday. Everyday!!
How’s it going everyone? I’m Nick and you are listening to the Fresh Perspective Podcast. You may be thinking, “Wait, Nick, if you are an Atheist, what in the world are you doing propping up a religion like Christianity?” That would be a fair question, and the answer calls back to what the Free Thought