Yoga For Chakra Balancing (Full Body Energy Flow) 30 Minute Stretch

Yoga For Chakra Balancing (Full Body Energy Flow) 30 Minute Stretch

– Welcome to Fightmaster Yoga, where it’s not about the pose, and you don’t have to be perfect. Hi, I’m Leslie Fightmaster. Today’s class: Yoga for Chakra Balancing. We’re gonna start sitting up nice and tall. If you have a pillow or blanket to set up, get your hips higher than your knees. It’s just

One Hour Iyengar Yoga Class – 19 Days of Yoga Collection

One Hour Iyengar Yoga Class – 19 Days of Yoga Collection

Welcome to yoga with Lin and Leo and welcome to the Nineteen Days of Yoga Collection.This is a one-hour class and quite a strenuous sequence, so we would recommend that you practice the 19 days of yoga individually before attempting this sequence. Lin in the white is working in the classic poses; Leo, in the

Yoga For Flexibility | Getting Specific – Shoulders | Flexibility Series Day 2

Yoga For Flexibility | Getting Specific – Shoulders | Flexibility Series Day 2

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we are getting really specific so we’re gonna be focusing on our shoulders it is week one of our flexibility series so on Wednesdays we could get specific today is the shoulder so if you are new to my channel feel free to

Revolution – Day 2 – Practice Intention – Yoga With Adriene

Revolution – Day 2 – Practice Intention – Yoga With Adriene

– Hello my sweet friends and welcome. It is day two of your yoga revolution. Today we’re gonna practice moving with intention, building on yesterday’s practice, so hop into something comfy, and let’s get started. (light music) Alright my friends, let’s begin in a nice, comfortable seat today. Sit up nice and tall, and right

Yoga Camp Day 5 – I Am Alive

Yoga Camp Day 5 – I Am Alive

– What’s up, party people? Welcome to Thirty Days of Yoga Camp. It’s day 5 and you know what the mantra for today is, right? I am alive. Let’s get started. (light upbeat music) All right, my friends, today we’re going to begin with the legs stretched out long. Come into a comfortable seat, meaning,

Yoga Camp Day 3 – I Embrace

Yoga Camp Day 3 – I Embrace

– What’s up party people? Welcome to 30 Days of Yoga Camp. I’m Adriene, and it’s Day 3. The mantra for today is “I embrace.” Let’s rock and roll. (inspiring piano music) We’re going to begin today in sukhasana, crossing at the ankles, and giving yourself a little bit more space. Sometimes we kind of

Yoga For Flexibility | Chest And Back Stretch | 15 Minutes

Yoga For Flexibility | Chest And Back Stretch | 15 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel Flexible Friday today so we’re gonna be opening up our chest and as well as stretching her back so chest and back today if that sounds good to you find some space and let’s get started don’t forget to give this video a thumbs

Hands Free Yoga Workout – Yoga With Adriene

Hands Free Yoga Workout – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene, I’m Adrian, and today we have an awesome no hands yoga practice for you. It’s fiery, it’s full of integrity, and it’s sure to feel good. Let’s get started. (gentle guitar music) Alright, today we’re gonna begin standing with the feet hip width apart. And in general