Namaskar today, I’d like to talk about some tips for deepening your meditation experience. Of course this whole channel talks about different advices for deepening meditation, but I thought putting them together in one video, it may be easier for you to follow. So I’ll go from the external and go gradually towards the internal.
Namaskar, good morning friends. Today I’d like to talk about how to reduce your sleeping time, without feeling tired or grumpy during the day. Sleep like eating, procreation and fear are, is an instinct. And the more we give in to them the more they can control us. The good news is that with a
How to stop thoughts during Meditation? –SRI BEN PRABHU Though you may say that we are patient and enthusiastic both, but actually when we sit with our eyes closed, still our mind keeps running outside. You experience this or not? This Shlok is just for that. In any way you bring yourself back inside. ‘In
Hello! My name is Carolynn Anne Budgell and I’m a yoga and meditation instructor in Vancouver. The wonderful thing about sitting in meditation or doing your meditation practice is there’s not one right way to do it, depending upon your body type or maybe your experience level, there are many ways for you to get
So Eric when we talk about prayer one of the major themes that keeps coming up is waiting on the Lord. And this is terminology that I’ve discovered means different things to different people. What does it mean to you when you talk about waiting on the Lord in prayer? To me it is the
Sadhguru: The word linga comes from the root word leena Linga means the form. These lingas or these energy forms or these ellipsoids can be created with various qualities for various purposes. There are some lingas created for health, some for well-being and prosperity, for… some for spiritual progress, some for meditativeness, like this various
Hello fabulous and welcome back to The Moon and The Mirror Youtube video channel. I’m Sophie. In todays video we’re going to talk about practising mindfulness as you dress. We all find it hard to get the time to actually practise it, but something we all share is a time in the morning where we
Acharya Shree, what causes people to fall off the spiritual path or not take up the spiritual path That is a beautiful question I will say in one word A very strong word People are not on the spiritual path, they don’t take the spiritual path, or they fall off the spiritual path Because of