Hello and welcome to the path to happiness. My name is Olaf and I will guide you through this powerful hypnosis for deep relaxation. This hypnosis will help you to relax completely and let go of all the stress and tension in your life. So make yourself comfortable, you can lie down or sit somewhere.
Hello and Welcome to this Guided Visualization. You were born to fulfill your destiny, your purpose and your purpose is fueled by your desires. For the moment you get out of the bed, you are moving towards something you want. Having hopes, desires and ambitions is what make us humans. Human desire is the essential
I’m going to give you the AH meditation. Just close your eyes. Focus attention at the bottom of the spine and recite the sound, AH. “AHHHH” “AHHHHH”. Even when you were reciting, you are bringing the creative energy. Now, move to the next chakra, which is the sex chakra. “AHHHH” Move to the next chakra
People who have watched your videos often ask, where they could find Kriya Yoga techniques. Other questions are: “42 Kriyas: what is it?”; “What should I start with?”; “Should I read anything first?”; “Can I find an on-line version of these techniques?” If a person can’t read, he can come to a seminar and get
welcome TO this very powerful healing meditation. in a moment the music will change and you will begin to re invigorating your soul, relax your body and purge anything negative from your mind. please take the next minute or so to make yourself as comfortable as can be, leaving expectation at the door as you
say hello to Welzen the mindfulness meditation app to help you with your everyday life mindfulness as a simple secular and scientifically proven practice that will help you reduce stress and anxiety improve your relationships regain focus and enhance your creativity pretty good right just in the same way as you can change the shape
Welcome to Ethereal Meditations. The intention of this guided meditation is to help encourage the practice of honouring our own boundaries. Before we begin, please take a moment to find a comfortable position. When you are ready, slowly close your eyes and bring your awareness to your breath. Breathing in through your nose, and out
So, why is mindfulness getting so much attention these days? Want to practice some present moment awareness for yourself and find out? Great Let’s practice. Hey there mindful masters! And welcome back for your 3rd experiential skills clip – on your journey to MASTERING ADULTHOOD. The skills we all need sometimes – to go BEYOND