So I just want you to close your eyes and I want you to listen to me. You’re going to be totally relaxed, totally relaxed, just sit and relax, let yourself relax. You’re going to totally relax, totally. Let your body relax, you’re going to stay awake, you’re not going to go to sleep. And
Hi! We recently received the following question: Just observe your breath. Observe each inhale and exhale as if you were a neutral witness. Finding 10 minutes in your routine to practice meditation. And if this is too much, just simply try 5 minutes, and do it everyday. This is the key: do it everyday. Everyday!!
Hello you beautiful magical soul. Today We are talking about the soul gift energy of divine communication and self-expression My name is Sarah Chapman. This is the soul abundance IQ channel. Thank you so much for joining me If You have not already watched the intro video I highly encourage you to do so to
Deepak Chopra Presents A POWERFUL Spiritual Guide To The Fulfillment Of Your DREAMS (Full Audiobook) success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals success is the ability to fulfill your desires with effortless ease and yet success including the creation of wealth has always
Hello you beautiful magical soul! Today we are going to go over the first soul gift ,and This is divine compassion My name is Sarah Chapman. This is the soul abundance IQ channel. Thank you so much for joining me! Before we get started if you have not watched the overview and intro video to
Today I want to address a little bit of acontroversial topic. One that's been struggled with by many peoplewhen it comes to the blogosphere and looking around YouTube and that is really trying tounderstand the connection between spirituality and business. A lot of the feedback I get is peopleresonate with some of my work because
let's begin the loving-kindness meditation close your eyes sit comfortably with your feet flat on the floor and your spine straight relax your whole body keep your eyes closed throughout the whole meditation and bring your awareness inward without straining or concentrating just relax and gently follow the instructions take a deep breath in and
you've written on your blog a lot about a sense of worthiness and you have written songs about it you sing about it you have sung about it for years about loving myself loving myself loving myself and we talked about how in many cases that was affirmation for you because something inside you knew