Hello and welcome. I’m Victoria, and I thank you for joining me on this journey towards kindness through wellness. In this session, our attention will be on relaxation…something we could probably all stand to use a little more of. So for this, we’ll make use of corpse. So we’ll find our way to the mat,
– Claudia lost her shit in the video though. – You’re not getting half of what you’re supposed to get out of this because it’s like so intense. Sorry, I’m stressed out about it, I’m just saying. (boat horn blows) – My name is Violeta Isavel, I teach yoga. I have been practicing for about
– What’s up everyone and welcome to Yoga with Adriene. I am Adriene and today we have a sequence for concentration and mental focus. So this is really great when you’re needing to hunker down on a project but you’re feeling pulled in a lot of different directions. This is really great when you feel
we know that God’s desires for all to be saved so we pray fervently for our children’s salvation and we pray for them to be steadfast in their faith right and we pray for them to share the gospel but the hardest one is that we pray for their sanctification because that means we have
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I mean here’s me I consider myself one of the toughest people on the planet whether that was in my mind or not seeing my daughter go through that I was like putty welcome to the focus on the family broadcast helping families thrive hey Jase and Missy welcome to focus on the family thank
SHERELLE CONNAUGHTON: Hello I’m Sherelle Connaughton from Monash Mindfulness. And in this Mindful Moment we’re going to do a meditation focusing on the body, the breath and the mind. So let’s start just by finding a comfortable seated position and closing the eyes if that’s comfortable for you. Of course you can keep the eyes