We are born, each of us, with an innate ability to experience joy and compassion. Examples of this surround us every day, every moment of every day. It’s clear and observable: these qualities are within us if we choose to notice. Many challenges confront our ability to access this natural state of being which can
Ideas. We’re nothing without an idea. So I say that a desire for an idea is like a bait on a hook. Transcend is the key word. It means to go beyond. You’re going beyond the field of relativity, duality, experiencing oneness. And what you’re doing is unfolding your full potential as a human being.
Itís considered normal that life is filled with ups and downs. We chase happiness in relationships, careers, money and status. Sacrificing so much for a ride that ultimately feels meaningless and unfulfilling. We are too stressed Living with too much worry and fear. Depressed and frustrated. [Music] What if there were another way to live?
Mindfulness could be everything, like eating, walking or playing. Everything could be mindfulness. – When you do something, you know you are doing it. So whether you are walking, eating, sitting, or even playing a video game, you know what you are doing, so your mind is not somewhere else. When we share mindfulness with
SUMMER RAYNE OAKES: I think my friends and strangers alike, like they come into my house and they don’t even say anything at first, it’s just kind of like the jaw drop. SUMMER RAYNE OAKES: Hey there. Welcome to my apartment. COMM: This is Summer – an environmentalist, model and author, who has over 500
OUR HOME It was like awakening from a long dream. And soon I found out I no longer belonged to the world of the living. I found myself with the realization of an unexpected truth, life goes on through different stages. I woke up in another dimension, known as Umbral, sort of a purgatory. And
This is what’s happening in Beverly Hills. There’s a Yoga College of India, and the man who runs it is Yogi Bikram. You’ve never really done yoga until you’ve done a Bikram class. With millions in the bank and millions of followers, Bikram is doing something right. People would say, “What’s he like?” And I’d
(relaxing music) – Um, excuse me, is this beginner’s yoga with Agnes? – Oh, no I’m Lily. Agnes unfortunately is out sick. But don’t worry, I’m a real teacher. Okay, good (chuckles). – I talked to Agnes last night, she said she’d be just a little late. – Well, I talked to Agnes this morning,