What BMI doesn't tell you about your health

What BMI doesn't tell you about your health

These are my assistants, Coleman and Phil. They're both around the same height, weight,and consequently, they have the same Body Mass Index — or BMI. But if you split them open Damien Hirst styleor just compare the results of their body scans you can see a slight difference. Phil has more body fat than Coleman,

English Conversation Exercise - Is Rachel Stressed?  Ben Franklin Exericse

English Conversation Exercise – Is Rachel Stressed? Ben Franklin Exericse

هنا مع صديقي توم,في درسنا الانجليزي المفضل "راشيل" بالطبع! سنقوم ببعض المحادثة! بعد ذلك سنعود الى تمرين "بن فراكلين" هل انت قلقة من شيئ ما؟ "راش"أيمكنني مناداتك ب"راش" يمكنك!شيئا ما.. لكن بشكل جيد, انت تعلم اني اعيش لأوربا نعم,ذلك صحيح,لمدة كم سترحلين؟ سأرحل لمدة خمسة اسابيع ذلك وقت طويلنعم,انه وقت طويل سأرحل خلال عشرة ايام,هنالك

Why is exercise so important to your wellbeing?

Why is exercise so important to your wellbeing?

throughout this course we have been talking about the role of diet effectively what we eat in health in this section I would like us to consider the other side of the coin what we do which means how physically active we are and whether that has an independent effect on health physical activity includes

How To Start A Healthy Lifestyle | 8 Tips for Beginners

How To Start A Healthy Lifestyle | 8 Tips for Beginners

3 Minute Meditation (with download)

3 Minute Meditation (with download)

un an le le coursier et express pc et artistique les jeunes les pièces actuellement au stade saputo en rangs serrés danse marine le pen pourquoi maintenant et d'inviter le texte harper eva longoria ces crimes la coentreprise en chine pour cela la seleçao de technocrates ce que rien de temps raïs importante s'offrir des

5 Ways To Personal Wellbeing

5 Ways To Personal Wellbeing

you're listening to anxious – five ways to personal well-being clean c4 connect maintain contact and make time to be with family friends colleagues and neighbors connect with others at home or work and in your local community l4 learn try something new set yourself a challenge seek out an evening or daytime course take

Leave the man/woman alone stress is no good for you

Leave the man/woman alone stress is no good for you

all right welcome to Soflo TV again everybody it's your host at the mall so I hope you caught the morning thoughts video and I hope you caught the video that came after that this morning talking about the Jamaican schoolteacher that recently got killed and a bunch of other stuff in that video that's

Top 10 Healthiest Foods

Top 10 Healthiest Foods

a healthy lifestyle begins with a healthy diet welcome to watchmojo.com and today we're counting down our picks for the top ten healthiest foods for this list we picked the 10 essential superfoods that have shown to significantly improve people's health and well-being while there are many things that can be incorporated into a healthy

How to do EFT or Tapping - Instant Stress Relief!

How to do EFT or Tapping – Instant Stress Relief!

and this is part of the truth how trifecta a four week fitness plan this is the emotional well-being part of it so EFT that's what we're gonna do today what is EFT that is something everybody always asks not many people know but EMT stands for emotional freedom technique it's also called tapping and