Religious Fasting Spiritual and Physical Benefits – Radio 4

Religious Fasting Spiritual and Physical Benefits – Radio 4

Speaker 1: It’s not surprising that the blockbusting diet book of the season is ‘The Fast Diet: The Secret of Intermittent Fasting… Lose Weight, Stay Healthy and Live Longer’. And a quick look on the web will show you, it has many, many clones. S1: The essence of all these best-sellers is to eat very

LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise

LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise

(upbeat pop music) ♫ Live it ♫ I’m gonna live it ♫ Live it – Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits, including reducing the risk of diabetes. – [Dr. Reeves] Obesity affects 1/3 of the adult population in the United States and can

The Best Diet Around – Mindful Eating.

The Best Diet Around – Mindful Eating.

I just want to talk through something with you today which if used properly can literally be the best diet out there and it is so simple all it is is mindful eating tips mindful eating tips mindful eating tips mindful eating tips mindful eating tips mindful eating tips mindful eating tips mindful eating tips

Top 15 Anti-Inflammatory Foods

Top 15 Anti-Inflammatory Foods

Hey, guys. Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we’re going to be training on the top 15 anti-inflammatory foods and herbs you’re going to be want to be getting in your diet as much as possible. Well, you know, inflammation is a major cause of disease today. In fact, heart disease

Penn Jillette on Placebo Prayer: Should Atheists Talk to God?

Penn Jillette on Placebo Prayer: Should Atheists Talk to God?

I very rarely look in this kind of proximity when I’m not sexting. If you want to know how to be a good leader watch Donald Trump and don’t’ do that. Don’t do any of that. I realized recently that I do something very close to prayer. And I don’t want to show any disrespect

Complementary Health Approaches: Meditation

Complementary Health Approaches: Meditation

[MUSIC] DR. RODGERS: Many people use meditation as a way to improve their health and well-being. Hi, I’m Dr. Griffin Rodgers with the National Institutes of Health. My colleague, Dr. Josie Briggs, director of the National Center for Complementary and Integrative Health at NIH, explains: DR. BRIGGS: Meditation is a mind and body practice that

How To Manage Hunger & Thirst: Meditation For Weight Control

How To Manage Hunger & Thirst: Meditation For Weight Control

I am doing this video practically for everyone. It’s a video on how you can manage your hunger and thirst. This technique per se is from Patanjali, not only that common people have problem with hunger but even Rishis, Yogis and Siddha masters have problem with hunger because hunger is the major distraction as well

Supermodel Raquel Zimmermann on Transcendental Meditation

Supermodel Raquel Zimmermann on Transcendental Meditation

TM wakes up my brain It’s a silly thing: models are just seen for how they look. I started to feel that every human being should be valued for what they have inside. Then you see a lot of girls that want to be like models. They want to be skinny like models. They start