Complementary Health Approaches: Meditation

Complementary Health Approaches: Meditation

[MUSIC] DR. RODGERS: Many people use meditation as a way to improve their health and well-being. Hi, I’m Dr. Griffin Rodgers with the National Institutes of Health. My colleague, Dr. Josie Briggs, director of the National Center for Complementary and Integrative Health at NIH, explains: DR. BRIGGS: Meditation is a mind and body practice that

How To Manage Hunger & Thirst: Meditation For Weight Control

How To Manage Hunger & Thirst: Meditation For Weight Control

I am doing this video practically for everyone. It’s a video on how you can manage your hunger and thirst. This technique per se is from Patanjali, not only that common people have problem with hunger but even Rishis, Yogis and Siddha masters have problem with hunger because hunger is the major distraction as well

Supermodel Raquel Zimmermann on Transcendental Meditation

Supermodel Raquel Zimmermann on Transcendental Meditation

TM wakes up my brain It’s a silly thing: models are just seen for how they look. I started to feel that every human being should be valued for what they have inside. Then you see a lot of girls that want to be like models. They want to be skinny like models. They start

From Average to Greek God – Step by Step Transformation

From Average to Greek God – Step by Step Transformation

you don’t when watching movies how many times do say damn that guy looks awesome I wish I could look like that well guess what you can you just probably never knew how after working with thousands of people my partner Greg and I realized that most people want the physic that fits one of

Need Changes | KIfach Techyan | Devotion Ep: 03

Need Changes | KIfach Techyan | Devotion Ep: 03

[Musique] q tu m'enlèves sa brocante et de fait dire ça va être des autres aux intérêts aux chaînes je sais pas aujourd'hui côté je crois que je vais traiter d'un sujet personnes battent les messages sur instagram donc cette nuit à la perte de poids combien le monde combien de séances de cardio j'ai

MyPlate, MyWins: What’s Your Healthy Eating Style?

MyPlate, MyWins: What’s Your Healthy Eating Style?

Eating healthy is important. The foods and drinks you choose for meals and snacks can help you be healthier now and in the future. And it's more than eating one healthy meal or one healthy snack. Your food choices add up, and they all matter. So where to start? First, choose foods from all five