How to Achieve Wellbeing

How to Achieve Wellbeing

the moment we're born as human beings somehow our lives got complicated if we had come here as any other creature on this planet life would be very simple eating eating sleeping reproducing and dying one day now we have to do all those things but after doing all those things we find somehow it's

Relaxing Music for Stress Relief, Soothing Music for Meditation, Sleep Music, Massage

Relaxing Music for Stress Relief, Soothing Music for Meditation, Sleep Music, Massage

12 HOURS Meditation and Relaxing Music, Pure Positive Vibes, Yoga Music, Morning Meditation

12 HOURS Meditation and Relaxing Music, Pure Positive Vibes, Yoga Music, Morning Meditation

Student Mental Health: Stress

Student Mental Health: Stress

heads angel with Harbhajan hardship where the path to academic excellence shouldn't be a secret this week's topic is student stress it's actually part of a longer series a three or four part series that I'll be doing on mental health I really wanted to do this because I feel like it's not talked about

Be a Prayer Warrior

Be a Prayer Warrior

my guest has certainly earned the right to call herself a prayer warrior and to teach us more about what that means I'm sure there's no woman on the planet who's written as many books on the subject of Prayer have you guessed already it's stormy Omar he and back with us we said she

Postural Empowerment: The Future of Holistic Wellbeing | Rob Holcroft | TEDxStoke

Postural Empowerment: The Future of Holistic Wellbeing | Rob Holcroft | TEDxStoke

[Applause] earlier this year my grandmother passed away just six weeks before her 98th birthday the day before she passed she was actually planning her hundredth birthday party she was a doer I remember her saying to me a long time ago better to wear out than rust out her mantra for life was kbo

Stress Vs. Anxiety

Stress Vs. Anxiety

this is Stephanie and Juliet Stephanie is feeling nervous because she has a huge deadline tomorrow Stephanie is stressed Juliet is feeling nervous for an unknown reason Juliet has anxiety Stephanie goes over her annual budget it's extremely stressful Juliet finally has a moment to herself she still feels anxious stephanie has a conversation with

The Oregon Trail: Sleep Story and Guided Meditation to Dream Away with Nature Sounds

The Oregon Trail: Sleep Story and Guided Meditation to Dream Away with Nature Sounds

hello and welcome to Michelle sanctuary this meditation will take you back in time on the Oregon Trail if you like this channel please subscribe and feel free to share any of my videos with friends and family members who you know may benefit and as always enjoy this time tonight to dream away welcome