Why meditation should be taught in schools, spoken by Lea Waters PhD, scribe by Andrea Downie, MAPP

Why meditation should be taught in schools, spoken by Lea Waters PhD, scribe by Andrea Downie, MAPP

this review study asks the question what is the effectiveness of meditation for school students meditation is defined as the deliberate act of focusing our attention we can focus our attention on our thoughts our emotions our sensations a mantra or on stimuli outside of ourselves such as music or a candle what is important

What have I gained from my Spiritual Awakening?

What have I gained from my Spiritual Awakening?

hey guys so this week I wanted to come to you with positives of the whole awakening I know I you know focus a lot on the challenges but what have I actually gained from this what is what are the benefits what has changed within me in the year and a half roughly that

Reimagining Religion: A Conversation about the Future of Religion

Reimagining Religion: A Conversation about the Future of Religion

when I think of spirit I think of people feeling activated by sense of purpose I feel as much virtue LD out here on the bluff looking at nature as I do sitting in the pew at my episcopal church for me my faith has lived out in my community this allows me to make