Namaskar today, I’d like to talk about some tips for deepening your meditation experience. Of course this whole channel talks about different advices for deepening meditation, but I thought putting them together in one video, it may be easier for you to follow. So I’ll go from the external and go gradually towards the internal.
Meditation never died in this country. Sometimes above ground, sometimes underground, but its river has remained flowing constantly, eternally. It flows today, it will flow tomorrow also – and that is the only hope for man. Because the day meditation dies, man will also die. Man’s actuality is meditation. You may be aware of it
Namaskar, good morning friends. Today I’d like to talk about how to reduce your sleeping time, without feeling tired or grumpy during the day. Sleep like eating, procreation and fear are, is an instinct. And the more we give in to them the more they can control us. The good news is that with a
in the old paradigm there was an essential spiritual question that for a lot of beings took them so far in a spiritual journey and is wonderful of a question as it is the question was not designed to take you all the way and even as as teachers have incarnated to bring forth their
i will now speak to you about spiritual evolution. Everything seems to be evolving in this universe there is evolution of the planet, the stars, the moons, the whole cosmos. There is evolution of the universe there is evolution of the species upon this planet earth. There is evolution of societies evolution of civilization it
(phone rings) – 2:30 Would work yeah, right. – [Announcer] Is this you? Maybe this? This is all of us. Sometimes stress and work feel synonymous. But there is a better way. That’s Deepak Chopra. He’s here to help. – Okay, stop. – [Announcer] How did he do that? – I’m going to show you
So in this video I will be talking about a third technique of meditation which is generally used as a warm up practise before doing the walking and the sitting meditation. This technique is called mindful prostration. Now prostration is something which people of various religious traditions are familiar with around the world. For instance