A Joyful Mind | Meditation and Mindfulness Documentary

A Joyful Mind | Meditation and Mindfulness Documentary

We are born, each of us, with an innate ability to experience joy and compassion. Examples of this surround us every day, every moment of every day. It’s clear and observable: these qualities are within us if we choose to notice. Many challenges confront our ability to access this natural state of being which can

Christopher Titmuss – What is Mindfulness?

Christopher Titmuss – What is Mindfulness?

What is Mindfulness? with Christopher Titmuss Mindfulness is the capacity to remember what is important. Mindfulness is to shed light on what is immediate. And mindfulness is a contribution towards clarity and insight. What is the difference between mindfulness and meditation? The difference between mindfulness and meditation is that meditation is, generally speaking, referring to

The forces that drive our soul! #soul #pdj #ongporspiritualguide

The forces that drive our soul! #soul #pdj #ongporspiritualguide

Karma is a huge thing! It is not a big.. It is the law of the universe that no one can erase the law of karma. It is meant to be a plantation of soul. It is meant to force all billions and billions of souls. It is the systematic system of the universe that

Guided Pure Power meditation. Use this meditation both awake or sleep meditate.

Guided Pure Power meditation. Use this meditation both awake or sleep meditate.

Sawadee Krup! Hi, how are you? This is ongpor spiritual guide. Welcome to my channel and thank you very much for listening to this video this video is to guide you Into the basic of meditations called the pure power meditations of Palungjit Dharma Jakarwan one sanctuary So what is pure power? The pure power

Reclaim your passion and purpose – a guided meditation

Reclaim your passion and purpose – a guided meditation

This is a meditation to help you to access your passion so sitting in a comfortable position in a place where you won’t be disturbed for about half an hour sitting with your back straight and supported and your feet flat on the floor to help you stay calm yet alert when you’re ready allow

Guided Meditation : Discovering The Conscious Child

Guided Meditation : Discovering The Conscious Child

Let us explore this moment together. You don’t need to be serious about it. You just listen, we discuss, not listen, discuss, but we talk. I keep talking and you just listen and see. Few words will make some sense to you. And maybe effective. We are exploring like we are wondering, we are wondering

Guided Motivational Meditation for more Self-LOVE 💙

Guided Motivational Meditation for more Self-LOVE 💙

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Find yourself a comfortable space, where you will not be interrupted for a short while, turn your phone silent or set it on flight mode. Make sure your seat or bed is comfortable, grab a cushion or a blanket, or sit outdoors

How to Change the Future of Hinduism

How to Change the Future of Hinduism

Question: From Jyan Raypuria, IA Id#20 who’s asking, Pranaam to guruji, In one of your satsangs, I have heard you mention that wearing rudraksh is good. There are various types of rudraksh available; 1 mukhi, 5 mukhi, 11 mukhi etc..I am single for life and want to have health, wealth, basic relationship with family without

Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman

Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman

My co-author of the book Altered Traits is a neuroscientist, Richard Davidson. He has a lab at the University of Wisconsin. It’s a very large lab, he has dedicated scanners, he has about 100 people working there, and he was able to do some remarkable research where he flew Olympic level meditators—who live in Nepal

Start the Day Empowered – A 15 min. Guided Meditation by Paul Babin

Start the Day Empowered – A 15 min. Guided Meditation by Paul Babin

Close your eyes, and take a deep breath. Let the inhale start in your abdomen and then travel up to fill your lungs, and as you exhale just feel the sensation of release, especially in your neck and shoulders. I acknowledge you for choosing to do this meditation. It was a powerful choice and indicates