Importance of Daily Guided Yoga Meditation

Importance of Daily Guided Yoga Meditation

Hey, it’s nutritionist Shiku here welcome to my channel nourished mind I I want to share some insights with you about the importance of daily meditation meditation can literally transform Meditation can literally transform you and your life. So if you enjoy this video, please don’t forget to Like and subscribe to my facebook page

Deepak Chopra on How to Meditate at Your Desk | WSJ

Deepak Chopra on How to Meditate at Your Desk | WSJ

(phone rings) – 2:30 Would work yeah, right. – [Announcer] Is this you? Maybe this? This is all of us. Sometimes stress and work feel synonymous. But there is a better way. That’s Deepak Chopra. He’s here to help. – Okay, stop. – [Announcer] How did he do that? – I’m going to show you

RELAXATION – Andrew Carnegie

RELAXATION – Andrew Carnegie

RELAXATION Relaxation means the complete letting go of both the body and the mind, and particularly the clearing of the mind of all worries, fears, and anxieties. There should be a period of not less than one hour in each day during which the body and the mind are habitually relaxed and released from all

OSHO Dynamic Meditation – a revolution in consciousness

OSHO Dynamic Meditation – a revolution in consciousness