– What’s up party people? And welcome to Dedicate, your 30 day yoga journey. Today’s practice is what it’s all about. So hop on the mat for your Day 12 Curate practice. Let’s get started. (bright music) Okay my friends. Come on down to the ground. Let’s begin on all fours. As always if you
– Greetings, everyone. Welcome to Yoga with Alien. I’m Alien, and this is Boingy, (boinging) and today, we have a Yoga for Inner Space Travel. So hop into something comfy, and let’s get started. (dramatic ambient music) (beeping) Alrighty, fellow aliens, humans, pets. Whoever’s joining, welcome. Let’s begin in a nice, comfortable seat here today.
– Hello everyone, and welcome to Yoga with Adriene. I am Adriene and this is Benji, and today we have Cozy Yoga, so grab a little blanket if you have one and grab a little cushion or a pillow and then be sure to hop into something really, really cozy, okay? Today’s practice is a
– Hi everyone, welcome to Yoga With Adriene. I’m Adriene. Today we have an awesome throat chakra yoga for you. So this is a big request. If you want to be nerdy like me, you can wear a little blue for your practice today. If not, don’t worry about it, hop into something comfy and
Hello everyone, it’s Sanela here and welcome to PsycheTruth. Today we’re going to be doing basic yoga, so if you’re a beginner this flow is perfect for you. Before we begin I suggest maybe have a towel near you so that way when you in a lotus posture will be able to have less tension
What’s up everyone? Welcome to the Yoga with Adriene blog. I am Adriene. Today, we are talking about yoga for beginners; people who want try to yoga or maybe have tried yoga it back in the 1980s or 1990s and want to come back to it again. Reaching out to all people here; yoga for
What’s up, everyone? Welcome to Yoga with Adriene. I’m Adriene. And today we have another Yoga for Weight Loss sequence for you. This is, per your request, we’re going to focus on the abdominals today, and the arm muscles, the muscles of the arms. This is a fun sequence that will help you if you