David Lynch on Balance and Transcendental Meditation

David Lynch on Balance and Transcendental Meditation

[David Lynch] Bliss, they say, is the sweetest nectar of life. Bliss is physical, emotional, mental, spiritual happiness. And you can vibrate with this bliss. And it’s this “happiness from within”. They have a saying: “True happiness isn’t out there, true happiness lies within”. And I always wondered: “Where is this within?” and they don’t

religion — the bad parent [cc]

religion — the bad parent [cc]

[music] Going into work one morning, on the 9.15 to Charing Cross, my private train of thought was derailed when a man suddenly started shouting. When I looked up, I realised I’d clocked him earlier, when he got on. I’d seen him push his way to the middle of the compartment with unusual purpose. He’d now whipped

How To Meditate II – Sitting Meditation

How To Meditate II – Sitting Meditation

Hi. So in this video I will be talking a little bit about how we put into practice some of the concepts which I explained in the first video and then i’ll give a short demonstration on how to practice meditation in the sitting position. Sitting meditation is something which is done as a basic

How To Meditate For Children: A Kid’s Guide to Peace

How To Meditate For Children: A Kid’s Guide to Peace

Hi! In this video i’m going to teach you how to practice meditation. What is meditation? Meditation means to focus your mind on something; it means to clear your mind; to calm it down and to clean out all bad thoughts. When you practice meditation you try to focus on something with all your attention,

Divine Abodes: Equanimity – Tara Brach

Divine Abodes: Equanimity – Tara Brach

Many of you’ve been listening to or part of here in this class the last few weeks where we’ve been exploring what are called the Divine Abodes. And the Divine Abodes are actually the expressions of our awakened heart and mind. And the four of them are lovingkindness, which arises when we experience goodness; and

What if Dan and Phil were GODS?

What if Dan and Phil were GODS?

*sounds of nature* P: Hello DanAndPhilGAMES D: BEAST P: – Godssssss P: I worship the ground you walk on. D: They’re all a bunch of… rabid … beasts. P: I like that you said beasts and I say gods P: God beasts (ok Phil) D: Uh now, you might be wondering P: Bods… D: “Dan

5 min clearing morning Guided meditation for positivity and grounding

5 min clearing morning Guided meditation for positivity and grounding

welcome to today, allow your eyes to open with gratitude in the breath of oxygen that you breathe so easily and the atmosphere of every thing you touch. you see today as an opportunity to feel every positive emotion and give back positivity to anyone that you meet. its much harder and costs alot more

How To Meditate I – What is Meditation

How To Meditate I – What is Meditation

Hi and welcome to this series of videos on how to meditate. In this the first video I will be talking about what is the meaning of the word “meditation”. First of all, the word meditation can mean many different things to different people. For some people meditation means simply a calming of the mind,

How To Meditate VI – Meditation Practice and Daily Life

How To Meditate VI – Meditation Practice and Daily Life

Hi, in this video I’ll be talking about some of the ways in which we can incorporate the meditation practice into our daily life. First of all the first important thing to explain in terms of incorporating the meditation practice into our daily life are those things which it’s going to be important for us

How To Meditate IV – Fundamentals of Meditation Practice

How To Meditate IV – Fundamentals of Meditation Practice

Hi So in this video I will be talking about some of the important qualities of meditation which we need to keep in mind during the time we do the walking or the sitting meditation. So it’s not enough for us to say that we are doing the walking and that we are doing the