☁️ Soft Body Scan ☁️  Peace & Gratitude Inducing Guided Meditation

☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

To begin with this guided meditation, find yourself a quiet and comfortable place to sit or lie down. Since you have chosen this particular meditation try to position your body in a way, which makes your chest area feel less pressured. If you remain sitting, you can position your hands in your lap. If you

Body & Mind Healing Guided Meditation | The Healing Cylinder Of Light

Body & Mind Healing Guided Meditation | The Healing Cylinder Of Light

This is Rasa and welcome to your meditation. To get full benefits from this meditation, please read the description of this session. Lay or sit down in a way that is very comfortable for you, and preferably somewhat straight, with your back either fully on the ground or if you are sitting make sure that

FINANCIAL MIRACLES IN 1 WEEK! | Powerful Abundance Programming Meditation| BECOME A MONEY MAGNET

FINANCIAL MIRACLES IN 1 WEEK! | Powerful Abundance Programming Meditation| BECOME A MONEY MAGNET

welcome to the abundance programming meditation this meditation is designed to reprogram your subconscious mind to attract wealth and abundance in one week listen to this meditation each day for seven days and be prepared for miracles to come your way I am going to guide you into a deep meditative state in this meditative

Meditation for Anxiety Relief (Female Voice) – How to Meditate for Beginners – BEXLIFE

Meditation for Anxiety Relief (Female Voice) – How to Meditate for Beginners – BEXLIFE

Hello, I’m Rebekah Borucki, and I’m so pleased to share my Meditation for Peace and Calm, adapted from my first book, You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss. The purpose of meditation—especially for those struggling with stress and anxiety—is to learn how to focus attention

New Moon Energy (NEW CYCLE) • Guided Meditation

New Moon Energy (NEW CYCLE) • Guided Meditation

This is Rasa. Welcome to your guided meditation. Finding a comfortable seated position, close your eyes, relax your body, soften your breath, let your hands rest gently on your knees, and arrive into your body. In a moment, together, starting at the top of your head, slowly using your inner gaze we will guide your

Sleep: A bedtime story

Sleep: A bedtime story

This is a bedtime ritual you may follow every night, if you wish. It walks you through preparing for sleep. It’s best to view this on a tablet or cellphone that you can easily set aside. You may stop and start the video at any time. In case you fall asleep, keep the volume low

How Much Money Do You Want? Ask & Receive | Guided Meditation

How Much Money Do You Want? Ask & Receive | Guided Meditation

Before we begin, lie down and get into a comfortable position. Your environment should be somewhere quiet where you will not be disturbed. Allow for your body to relax. Quiet your mind. Put aside any lingering thoughts or worries from the day. Take notice of your breathing and start to slow it down. Deeply breathe

Qi Music Meditation for Balance | Himalayan Singing Bowls [ASMR]

Qi Music Meditation for Balance | Himalayan Singing Bowls [ASMR]

ASMR meditation video using Tibetan (Himalayan) singing bowls for relaxation, sleep and calm. Qi / Ch’i in Chinese, Ki or Gi in Korean or Japanese, Prana in India Hello this is Emma Welcome to a Qi (Ch’i) sounds meditation for calm and for balance. This video is intended to be, through sound, a lovely charge

11 Min Morning Guided Meditation  |  For The Best Day Ahead

11 Min Morning Guided Meditation | For The Best Day Ahead

Good Morning Welcome to your new day, your new beginning. Sit up comfortably; make it cosy and have your back somewhat straight. Close your eyes gently. Relax your arms. Relax your legs. Let your belly relax; let it be just like baby’s belly; soft and comfortable. Notice your breath. And inhale just a little deeper,