Hip Arthritis Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you some hip arthritis stretches and exercises, so let’s get started. The first exercise is gonna be a hip flexion exercise. Just seated in a chair. Make sure you back is nice and straight, nice and comfortable. Knee at about a 90 degree angle and your

Yoga for Arthritis : Modifying Yoga Poses for those with Arthritis

Yoga for Arthritis : Modifying Yoga Poses for those with Arthritis

(peaceful music) – Hi, I’m Dr. Steffany Moonaz, Director of Clinical and Academic Research at the Maryland University of Integrative Health. For 15 years now, I have been studying the effects of mind body practices for people with rheumatic diseases. In fact, my research in that area began right here at Johns Hopkins University in

How Yoga Can Help With Arthritis

How Yoga Can Help With Arthritis

(upbeat music) – Hey guys, it’s Jackie, and today we’re talking about something that a lot of people have tried. Yoga. But did you know that it’s also great for arthritis? So I am here today with Karen, who is a yoga instructor, and also my yoga instructor, and Karen, you and I are always

Shoulder Arthritis Stretches & Exercises – Ask Doctor Jo

Shoulder Arthritis Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some exercises and stretches for shoulder arthritis. Let’s get started. So the first set of exercises are going to be your pendulum exercises. These are the ones where you just let your arm hanging straight down. Remember your arm is not actively moving,

Heal Your Hurt With Herbal Medicine, Emotional Alchemy & Spiritual Alignment

Heal Your Hurt With Herbal Medicine, Emotional Alchemy & Spiritual Alignment

Selima: Ganglion cysts, chronic hip, back knee and neck pain, bad periods, hot flashes, acne, IBS, PTSD, sinus infections. Damn, that’s a long list of ailments. Can you relate? I truly hope you can’t, but if you can, I can feel you because those are the health issues I was suffering with over 10 years

The Spiritual Basis for High Blood Pressure and Arthritis

The Spiritual Basis for High Blood Pressure and Arthritis

पुरानी से पुरानी गठिया का इलाज | Arthritis Treatment in Ayurveda | Health Tips

पुरानी से पुरानी गठिया का इलाज | Arthritis Treatment in Ayurveda | Health Tips

Master Sha: Tao Song to Bless Your Spiritual Journey

Master Sha: Tao Song to Bless Your Spiritual Journey

7 Unexpected Health Benefits Of Baking Soda

7 Unexpected Health Benefits Of Baking Soda

[Applause] seven unexpected health benefits of baking soda baking soda otherwise known as sodium bicarbonate is a white powdery substance used primarily as an ingredient in baking alternatively if you happen to be a middle school student you might recognize baking soda as the stuff you mix with vinegar in order to create an erupting

How to have Healthy Feet and Knees for LIFE!

How to have Healthy Feet and Knees for LIFE!

good well welcome to true health Tuesdays tonight we're going to start it off a little bit different we've got a four-minute testimonial now this guy is probably one of the nicest most courageous guys I know he actually had surgery scheduled where they were gonna remove his knee they were gonna cut the top