YOGA for Anxiety & Stress | Home Workout – Koboko Fitness

YOGA for Anxiety & Stress | Home Workout – Koboko Fitness

welcome to today’s you’ll go video we’re about to get woke very short preview today just jump right in don’t think too hard we’re going to do a nose to belly breathing exercise just breathe deeply in through your nose let your stomach relax and breathe out that’s it nice and easy today’s yoga exercise

Top 15 Essential Oils: for Relaxation

Top 15 Essential Oils: for Relaxation

The Top 15 Essential Oils for Relaxation Nowadays people are more stressed and anxious than ever before. This is caused by the many problems in the modern lifestyle. Stress is caused by eating the wrong foods, diseases, work pressures, people and the business of modern life. The good news is that there are essential oils

“OM NAMO NARAYANAYA”: The Great Mantra of Peace! 108 times for inner peace ( anti stress & anxiety )

“OM NAMO NARAYANAYA”: The Great Mantra of Peace! 108 times for inner peace ( anti stress & anxiety )

Re-establish peace within oneself first. Reverberation of your inner peace will restore peace with everything else around you! Chant for a peaceful mind Voice by AJAN YOGI Let us heal the wounds and build a peaceful world for us and the generations to come Together… in unity Raise the voice for peace East or West

Mantra for stress relief and anxiety ॐ MAHAMRITYUNJAYA Mantra 2019

Mantra for stress relief and anxiety ॐ MAHAMRITYUNJAYA Mantra 2019

Mrithyor Mukshiya MamrithaathOm Thryambhakam Om Thryambhakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanaan Mrithyor Mukshiya Mamrithaath Om Thryambhakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanaan Mrtyormukssiiya Maamrtaat

ASMR Role Play Relaxation Session with an ASMR Artist 3 – Whisper Ear to Ear

Healing Guided Meditation – ASMR, Relaxation, Gratitude, Love, Forgiveness, Thoughtless Awareness

Healing Guided Meditation – ASMR, Relaxation, Gratitude, Love, Forgiveness, Thoughtless Awareness

This meditation will help you to heal. It will also take you to a deeply relaxed state, to a very peaceful, calm, blissful place. You will be fully aware, totally present, living in the now moment, not bothered by any passing thoughts or emotions, in harmony with yourself and your environment. You may even experience