The Snow Globe: A Guided Sleep Meditation and Visualization for Grown Ups

The Snow Globe: A Guided Sleep Meditation and Visualization for Grown Ups

Welcome to Michelle’s Sanctuary. You are listening to “The Snow Globe”: a guided sleep meditation and hypnotic story that will allow you to be transported into the safe confines of a snow-kissed globe and imaginary town that exists just for you. As you surrender you may find yourself relaxed as the most creative chambers of

2 girls funny and yoga  challenges video on youtube  help tips66

2 girls funny and yoga challenges video on youtube help tips66

2 girls funny and yoga challenges video on youtube help tips66 2 girls funny and yoga challenges video on youtube help tips66

⌛ Hypnosis for Deep Relaxation (with wakening sequence)

⌛ Hypnosis for Deep Relaxation (with wakening sequence)

Hello and welcome to the path to happiness. My name is Olaf and I will guide you through this powerful hypnosis for deep relaxation. This hypnosis will help you to relax completely and let go of all the stress and tension in your life. So make yourself comfortable, you can lie down or sit somewhere.

BRAIN YOGA 🧠🧘 for focus 🙇‍♀️ and concentration 🏃‍♂️

BRAIN YOGA 🧠🧘 for focus 🙇‍♀️ and concentration 🏃‍♂️

In this video, you’re going to learn the number one physical exercise that you can do to jar you into focus. In fact, I’m going to be demonstrating the exercise myself and since I don’t have any sneakers at my office I’m going to be in socks 😉 So you’re in for a treat 😉

Regenerate your damage liver naturally| Eat these 7 foods for liver health (PROVEN) | Samaya Yoga

Regenerate your damage liver naturally| Eat these 7 foods for liver health (PROVEN) | Samaya Yoga

Welcome all I’m Jyoti khatri, health and holistic wellness expert . Today’s video is all about what food or herbs we can have that helps in liver regeneration. I will share seven both some natural substances that are scientifically proven to be useful for stimulating the regeneration of liver mass and function. Liver is our

Initiation into Deep Meditation | Meditation guide

Initiation into Deep Meditation | Meditation guide

People who have watched your videos often ask, where they could find Kriya Yoga techniques. Other questions are: “42 Kriyas: what is it?”; “What should I start with?”; “Should I read anything first?”; “Can I find an on-line version of these techniques?” If a person can’t read, he can come to a seminar and get

10 perces kezdőknek első lépések jóga programok  – 10 MIN BEGINNER FIRST STEP YOGA PROGRAM

10 perces kezdőknek első lépések jóga programok – 10 MIN BEGINNER FIRST STEP YOGA PROGRAM

Are your afraid that you are not flexible enough? First steps programme. A collection of easy exercises that are similarly effective as an advanced level course. This service is taken under everyone’s own responsibility. Consult with your doctor before beginning the exercises. It is not advised to do the exercises in case of the following:

Planting Seeds of Mindfulness – Sneak Preview Pebble Meditation

Planting Seeds of Mindfulness – Sneak Preview Pebble Meditation

We are used to sounding the bell before our pebble meditation. – I don’t think I know the pebble meditation. Really? But you know the song, the ‘Breathing In, Breathing Out’ song? We all sing it together, remember? – I do not think I… ♪ I am blooming as a flower, I am fresh as

NEW COURSE AVAILABLE: Mindfulness for Anxiety and Sleep – with Tara Brach

NEW COURSE AVAILABLE: Mindfulness for Anxiety and Sleep – with Tara Brach

So there’s all this written on how to handle anxiety; and if you Google on it you’ll find, within one or two taps, you’ll be at meditation. And yet, it’s very thin, what you’ll get; because many people find they’re assigned meditation by somebody and they are just way too… like, the very times they