WHY I STARTED LIFTING (Visualization and Speed Meditation Techniques)

WHY I STARTED LIFTING (Visualization and Speed Meditation Techniques)

let's trust my mind see my server cortex right now I left my left brain it's a little bit more stiff than my right brain because I'm naturally just more like right brain actually I don't think I need to start spying to meet the looks over pretty overactive how did scoping your body bringing

Meditation Techniques: Do Nothing - The Simplest Meditation Possible

Meditation Techniques: Do Nothing – The Simplest Meditation Possible

hey this is Leo for actualised org and in this episode I'm excited to share with you one of my most favorite meditation techniques and it's called the technique of do-nothing the meditation technique that I'm about to show you is what I think one of the most powerful meditation techniques that's out there or

Mindfulness Meditation - A Complete Guide With Techniques & Examples

Mindfulness Meditation – A Complete Guide With Techniques & Examples

hey this is Leo for ash lies dot org and in this episode I'm going to be talking about mindfulness meditation the fundamentals of setting up a mindfulness practice mindfulness is a term that's been used a lot in the last few decades and you've probably heard it in the popular culture but what you

How To Meditate Deeper

How To Meditate Deeper

hey this is Leo for actualised org and in this episode I'm going to talk about how to meditate deeper I really consider this episode here like a part to to my original episode called how to meditate which is really popular a lot of people have gotten a lot of value from from that

Guided Meditation - The Next Level Of Meditation

Guided Meditation – The Next Level Of Meditation

hey this is Leo for actualised org and in this episode I'm going to walk you through a guided meditation I'm going to show you what is perhaps the least painful and the most pleasant way to meditate this is a live exercise that I want you to do with me this is not something

What Is Love? - Advanced Spiritual Explanation

What Is Love? – Advanced Spiritual Explanation

you what is love this is a foundational topic a life-changing topic the material in this episode will transform your whole life if you are able to hear it but also the explanations here will be rather advanced requiring that you keep a very open mind and that is because our society does a very

All Of Religion Explained In One Video

All Of Religion Explained In One Video

hey this is Leo for actualised org and here I'm going to attempt to explain all of religion in one video one of the most fascinating questions that we encounter as human beings living this social existence and having this one life that we live through and we go through and discover all this stuff

Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear

Spiritual Enlightenment – The Most SHOCKING Truth You'll Ever Hear

hey this is Leo for actualised org and in this video I want to talk about the most advanced the most profound the most important and the most challenging concept that I've discovered in all of my personal development research and that is spiritual enlightenment warning this video will cause you emotional distress including anger

Spiritual Enlightenment - Part 2 - Understanding The Conceptualized Self

Spiritual Enlightenment – Part 2 – Understanding The Conceptualized Self

hey this is Leo for actualised org and in this video I'm going to be talking about spiritual enlightenment part 2 where we're going to go deep on understanding the truth of no self in this video we're continuing on talking about spiritual alignment if you did not watch my first video called spiritual alignment