Hey, Jeremy Bennett here, and in this video we’re going to demystify meditation. There’s quite a bit of confusion when it comes to meditation. So what is meditation? Some people call it meditation, some call it mindfulness, some call it awareness, and some people just call it being present. Well, think about it this way.
welcome to the abundance programming meditation this meditation is designed to reprogram your subconscious mind to attract wealth and abundance in one week listen to this meditation each day for seven days and be prepared for miracles to come your way I am going to guide you into a deep meditative state in this meditative
Welcome to Growing Forever. Listen each day to these life changing affirmations. Now relax, close your eyes, and begin to breathe slowly and deeply. With each breath, let your body relax. The ideas you are about to hear will become your own. There is no need to say awake. The powerful affirmations will be absorbed
Prosperity God’s good is ever present in my life. My life is a channel for God’s ever-present good. I control the flow of divine substance in my life with my attitudes, thoughts and actions. Just as water channels can get clogged, so my life can feel obstructed with ideas of fear, greed, lack and unforgiveness.
Before we begin, lie down and get into a comfortable position. Your environment should be somewhere quiet where you will not be disturbed. Allow for your body to relax. Quiet your mind. Put aside any lingering thoughts or worries from the day. Take notice of your breathing and start to slow it down. Deeply breathe
Lie down or sit back and let’s relax into this meditation. If you are sitting up make sure your spine is straight, arms by your sides and legs relaxed. If you are lying down, lie down and have your arms by your sides, your spine straight, your head heavy and relaxed. Have your legs spread
Welcome to Growing Forever. You have the ability to attract absolutely anything into your life. Allow these affirmations to unleash your incredible power to attract what you desire. Listen each day to these life changing affirmations. Now relax, close your eyes, and begin to breathe slowly and deeply. With each breath, let your body relax.
This is Rasa. Welcome to your guided meditation. If at any point you wish to release emotions in any way, just let it happen, you are safe to do this and it is ok to do this, so just let that emotion come and then move away. Position yourself in the most comfortable way; make