☁️ Soft Body Scan ☁️  Peace & Gratitude Inducing Guided Meditation

☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your hands in your lap, faced upwards. Close your eyes. Begin to induce stillness. Take seven

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation

To begin with this guided meditation, find yourself a quiet and comfortable place to sit or lie down. Since you have chosen this particular meditation try to position your body in a way, which makes your chest area feel less pressured. If you remain sitting, you can position your hands in your lap. If you

New Moon Energy (NEW CYCLE) • Guided Meditation

New Moon Energy (NEW CYCLE) • Guided Meditation

This is Rasa. Welcome to your guided meditation. Finding a comfortable seated position, close your eyes, relax your body, soften your breath, let your hands rest gently on your knees, and arrive into your body. In a moment, together, starting at the top of your head, slowly using your inner gaze we will guide your

How Much Money Do You Want? Ask & Receive | Guided Meditation

How Much Money Do You Want? Ask & Receive | Guided Meditation

Before we begin, lie down and get into a comfortable position. Your environment should be somewhere quiet where you will not be disturbed. Allow for your body to relax. Quiet your mind. Put aside any lingering thoughts or worries from the day. Take notice of your breathing and start to slow it down. Deeply breathe

11 Min Morning Guided Meditation  |  For The Best Day Ahead

11 Min Morning Guided Meditation | For The Best Day Ahead

Good Morning Welcome to your new day, your new beginning. Sit up comfortably; make it cosy and have your back somewhat straight. Close your eyes gently. Relax your arms. Relax your legs. Let your belly relax; let it be just like baby’s belly; soft and comfortable. Notice your breath. And inhale just a little deeper,

Let Spirit Guide(s) Help Manifest Your Romantic Partner | Guided Meditation

Let Spirit Guide(s) Help Manifest Your Romantic Partner | Guided Meditation

This is Rasa. Welcome to your guided meditation. Find a quiet and comfortable place to sit or lie down where you won’t be disturbed in the following moments. Gently close your eyelids and relax. Take a deep and slow breath in and, breathe out as much air as you can. Now, there are only you

Defining & Attracting Your Ideal Partner & Soulmate Guided Meditation

Defining & Attracting Your Ideal Partner & Soulmate Guided Meditation

Sit or lie down in a comfortable position. Relax. Gently close your eyelids and take a deep and slow breath in and, as you fully breathe out feel how you release all the tension you may feel in your body. Again, take a deep and slow breath in and, breathe out all the static, blocked

Softening Around The Habit of Smoking • Guided Meditation

Softening Around The Habit of Smoking • Guided Meditation

This is Rasa. Welcome to your guided meditation. Find a quiet space where it’s peaceful and you can be alone. Place yourself in a comfortable seated position, with a straight spine and good posture. If you feel more at ease lying down, then please do this. Now gently close your eyes. Begin by taking some

Your Clairvoyance Practice | Third Eye Activation Guided Meditation (Brow Chakra)

Your Clairvoyance Practice | Third Eye Activation Guided Meditation (Brow Chakra)

This is Rasa. Welcome to your guided meditation. Before we begin, make sure your environment is quiet and somewhere you will not be disturbed. If you find that too much is going on at times during our meditation, ask your guides, angels, or the spirit, whatever you connect with to help ground you. Or, simply

Co-creating with God (Manifesting Anything or Anyone) | Guided Meditation

Co-creating with God (Manifesting Anything or Anyone) | Guided Meditation

This is Rasa. Welcome to your meditation. Let’s begin this meditation by making sure you will not get disturbed for a little while and that your environment is comfortable. Sit up straight and roll your shoulders back. You may lean up against a wall or something that will support you comfortably. Or, you may lie