14 thoughts on “Lane Michel: “Heart Rate Variability Science Meets Heart and Mindful Practices” | Talks at Google

  1. Synchronized heart fields, really?!! I'd like to see some peer-reveiwed science on that. Sounds like woo.

  2. Very helpful information! HeartMath has been at the forefront of research on heart/brain/emotions coherence for many years now. It's great to see these discussions finally becoming more accessible to the public.

  3. "Intelligent use of emotion is key to improving physiology and health in every aspect of life": This absolutely false, Emotions only play a small role in improving one physiology. The KEY is coherent breathing and you know this !! Stop lying to your audience!!!

  4. https://medium.com/@Jozecid/the-breathe2-lamp-your-new-ally-to-take-care-of-your-mental-health-49d1375c1980

  5. Breathe in for 10 seconds, breathe out for 10 seconds. Do it every day for 10 minutes straight or more. This will increase hrv.

  6. Some great ideas and points but no solid proof for most of the claims… would love all of that to be accurate but again no solid proof provided besides “go look at our research”..

  7. some woo in the beginning that completely ignores social psychology; also, $120 to $200 is not "totally affordable." Decent on HRV info, but better info exists out there.

Leave a Reply

Your email address will not be published. Required fields are marked *