Healing & Beyond With Your Guardian Angel | Powerful Guided Meditation

Healing & Beyond With Your Guardian Angel | Powerful Guided Meditation


Find a space that is quiet and comfortable. Begin your settling into this present moment
by tuning into the tone of my voice and my words. Whether you are choosing to sit up or to lie
down – relax all the muscles in your body and let your body to just simply rest; to
gradually and eventually deeply relax as you tune into your body and breathe through each
part of it starting with your feet and legs. When you breathe into your body I want you
to visualise, to see the air traveling through each part of the body, like a refreshing mist,
oxygenating and refreshing right through. Whether you breathe through the nose or your
mouth, it does not matter; just make it easy and comfortable. Take a deep breath in and breathe in through
your feet and bring your breath into your legs, right up to your hips and then breathe
down and out of your feet. Do that once again. And once again, breathe in through your feet,
into your legs, your hips and then back out through your legs and out your feet, leaving
this part of your body, rich with a sense of relief and full of fresh oxygen. Now take a breath in and breathe into your
hips and sit bones, see the fresh air coming into the hips and sit bones and then exhale,
do that couple more times and relax each time deeper and deeper. Notice any noise within the body as you breathe,
locate it and just let it settle naturally as you relax and breathe consciously in and
out. Inhale into your whole torso and specially
into your heart, let it soften, on the exhale, let if become as light as the air you breathe. Take the sweet breathe this way two more times
and each time let the air relax you as it flows smoothly in and out. Let the pace and the energy of your breathing
to completely relax your whole body. Inhale into your fingers, palms, into your
arms and into your shoulders. Exhale and relax your arms, your shoulders
and let your whole upper back to drop and to completely relax. Breathe like this twice more and let the breath
melt any tension in your body. Now inhale and send the breath into your beautiful
face, the back and the top of your head. Exhale and let the corners of your lips to
go up a little bit into a tiny smile. Take a calming and expansive breath like this
two more times and let each time to be even sweeter, more relaxing and even more filled
with a sense of peace. Go ahead and breathe and drive that sweet
breath into your beautiful face. Now sense and observe your whole body all
relaxed and calm, the air coming in and out by the natural breath automated by your body. All within you and outside of you is very
still, you are feeling very tranquil yet very aware. Now picture yourself standing in a beautiful
green garden full of beautiful plants, tall green grass, flowers, and green luscious trees
bearing delicious fruit amongst big green leaves. Everything is deep color green, it’s as if
you are in a rich rain forest, a place that is full of life, full of vibrant beauty and
peace. Inhale the fresh oxygen and feel the life
force present within this healthy and vibrant place, exhale and then inhale feeling the
same life force coming into your body, feel your cells becoming awake and alive with each
breath you take. Through life force coming into your body with
your inhales and exhales begin to unify yourself with the green and luscious nature around
you. You feel how with each breath your senses
are heightened and your body is becoming more open, more expansive and really connected
with everything around you. Now visualize amongst all this rich and green
garden a small path through the green luscious leaves taking you into a beautiful and round
clearing, where you see a kind of table that looks like a therapy massage table, covered
in clean and fluffy, white towels. As you begin to walk closer you notice that
the fluffy white towels have your initials on it. You take this as an invitation and visualize
walking towards the table, you can smell the air around you, feel the gentle warm breeze;
it is such a beautiful time of the day, perfect conditions. Inhale and exhale gently. The closer you get to the table you notice
that beside it there are also lighted candles and essential oils evaporating, creating this
tranquil and luxurious spa atmosphere just for you. Pause for a moment; see yourself to not only
be one with the surroundings of the nature but also with the sense of relaxation that
has been created just for you. Now see yourself lying onto the table covered
with the white towel, see yourself having your eyes closed and lying there comfortably
on the soft towel; feel the nature surround you. Hear the distant sound of the birds, feel
the gentle wind on your calm body, there is that fresh and beautifully smelling aroma
of the garden and the essential oils around you and all this is putting your body at a
complete ease as you lay here one with the nature. Infuse your body with breath and begin to
sense that there is a presence of a spirit near you. This spirit feels like someone close to you,
someone unseen but always there in your life and indeed, it is your guardian angel. Breathe and make an intention to connect with
your guardian angel. In your mind and through your sincere heart
invite this angel, a holy spirit into your experience and into your heart. Begin to feel and develop deeper and deeper
connection with the loving spirit as you become more and more aware and in tune with them
and they of you. Breathe and relax here for a minute, sensing
the energy and connection between you and your angel. You may hear words, feel sensations or energy
coming into you, just relax and let the experience take place. Breathe and focus on the connection. Now in your mind ask for the spirit that today
they to cut any negative energy cords, cleanse, heal and rejuvenate your body; ask your guardian
angel for the cleanse to be gentle yet very powerful. Keep the connection between you and the guardian
angel present by keeping your senses high through your inner focus. Take a couple of conscious breaths in and
out. You may feel gentle sensations, warm waves
of energy coming through you right now as the spirit starts to move closer and closer. You are completely safe as you are working
with your own guardian angel, who is here to only support and assist you. Feel your angel’s loving energy towards you. You feel your angel moves closer and closer. Breathe in and out and feel your guardian
angel standing at the top of your head, right above you, you begin to really feel its presence and its
body radiating of pure light. Breathe and feel the powerful light of divinity,
purity and love. The pleasant heat from the light begins to
reach and settle on your skin, warming you, relaxing you
until you begin to feel a light feeling of trance. Open your energy body and invite the light
into you completely on your next exhale. Surrender completely now. Ask for your angel to reach out their hands
of pure light and to be placed over your whole body. See the light shimmering and sparkling, so
mesmerising and divine. Visualize the hands of the powerful divine
light moving slowly towards you, emanating that same warmth, same powerful light, penetrating
your body, illuminating you inside and out. Breathe with a knowing that this light is
sent from the above, from heavens by your guardian angel at your request. Breathe and keep your body relaxed as you
visualise the light beginning to move across your body; feel the electric energy being
emitted from this powerful light and beginning to work, starting to cleanse you as you breathe
and relax. For a brief moment, think of an intention
– what is it that you request the light do for you today? What is it that you need cleansed or healed? Do you need any negative cords of attachment
cut for good? Or do you simply want to be blessed and boosted
with the well-being? No request is beyond the limits for this powerful
divine light of healing. Make your intention now. Keep your body in the open and receiving state
of being. And let the guardian angel to begin the cleanse
and boost of wellbeing within your body. Visualise the hands of light being placed
over your face and in one of the hands the spirit holding a drop of this powerful light,
like a golden pearl that is celestial in a form of something that is nor solid nor liquid. This pearl of light is like an powerful to
cleanse and boost the whole humane race and also just one human being safely and gently
and this pearl of light is presented for you only, right now. Ask for this atomic spiritual energy to be dropped
and anchored into your third eye now. You may feel a gentle or strong tingle in
between your eyebrows within your third eye. You may feel it moving across your whole forehead
and creating energetic experience beginning to move in subtle energy waves. Allow for this energy to anchor, get familiar
with its feel. Now visualise your angel’s hands of energy
above you and the energy that’s now present within your third eye reacting and moving
together with the hands of your angel. Your breath, your skin down to your atomic
and subatomic particles of your body is being showered in the energy of the powerful light
from the divine. Feel your angel moving its hands of light
down your face and the liquid energy moving together with the hands of angel, expanding
wide, feel the sensations, breathe and stay still, stay calm. The light begins to expand and move down your
neck, into your shoulders and chest; you feel the upliftment as the powerful energy moves
dissolving all the impurities physically and in the form of energy and thoughts. See the angel moving the energy with its hands
of light down into your chest, your arms and your belly. All the impurities bursting like tiny soap
bubbles as the powerful liquid gold light touches it and dissolves it. Visualise the golden liquid energy moving
down your whole spine, picture it as golden river, clearing and energising as it runs
down, strengthening and invigorating. If you feel the shivers, let the sensations
to fully express itself; let the energy to release any impurities and let the spine to
take up the energy of the light. Feel the warm light moving into your hips,
hands and fingers, bringing uplifting sensations; leaving you to feel clear and pure. Watch your angel continuing to move this celestial
powerful light into your legs, through your knees right into your toes. Breathe and lie here still for a moment; let
the energy to keep moving through and cross your body down into the very subatomic parts
of you, dissolving all the impurities, melting all the energy cords of negative attachments
that are known or unknown. Now focus and feel the anchor of the divine
energy within your third eye. There may still be that gentle pulsating or
tingling sensation. Through your thoughts communicate to your
guardian angel to use this anchored energy and together to create a strong and powerful
field of positive energy. This energy field will act as a magnet for
positive experiences in all areas of your life. Keep calm and still, follow your natural breathing. Take a minute to work together with your guardian
angel to move this charge of energy across you now. From your third eye draw the energy out in
front of you and begin to push it forward, around, down and above you creating a golden transparent energy ball. Feel how surrounding yourself with this energy
field, heightens your senses, feel the magnetic field, know that this is a powerful magnetic
force through which so many positive experiences will arrive. Become aware of your breath, letting all the
sensations within and outside of you to settle. The light that entered your body and spirit
today will remain. Breathe and observe your breath. You are feeling calm, pure and peaceful. Extend gratitude to your guardian angel for
this unique experience. Become aware of your physical surroundings,
the surface beneath you, the temperature outside your skin. Stay here to readjust and to come back to
your physical world. Thank you for spending time together today. If you would like to support this channel,
please like, comment, share or subscribe. Thank you.

100 thoughts on “Healing & Beyond With Your Guardian Angel | Powerful Guided Meditation

  1. always use your meditation iin my reiki healings always very beautiful and ppowergul thankyou so much for your gift

  2. Thank you for the gentle meditation. "Bestow wealth upon the poor and give peace and security to the fearful. Accept us in Thy kingdom and illumine us with the light of guidance." – Baha'i Prayer

  3. rasa i felt every second of all that was happening to me . im a 70 year young male who loves everything to do with angels. rosa you are deep in my heart with love.

  4. Dear Rasa, is there any way to buy this meditation (or others?) I would like to download them so that I can listen to them when I go for a walk without using up all my data. I have looked at your website but can't see a place to buy these either. Thanks so much in advance and also for your beautiful meditations, Felicity

  5. I am so grateful for your meditations. This was a beautiful and powerful healing meditation for me. Thankyou, thankyou, thankyou with love and light xoxo

  6. Thank you, your soft calm voice made me instantly relax, felt many sensations while my eyes were closed during the healing and third eye, wonderful experience when I needed it most โค๏ธ๐Ÿ™

  7. Wow this is the first time that I have been so totally completely , can't explain find the words, it was all most like iwas floating, my body was energy , blissfully scary at times. thank you. if Angeles would speak this is how they would sound xxxx!

  8. Thank you Rasa for this healing meditation. Your angelic voice is very calming and conducive to a deep relaxation.

  9. Thank you for a truly moving and wonderful meditation. God bless you for making this gift available to all.

  10. Rasa, I fell in a deep sleep during the relaxation and I had a very vivid dream that explained a strange fear I have deep down that I am followed and chased down. Although I enjoyed the learning in the dream, how can I stay awake and conscious during your meditation? ๐Ÿ’–

  11. Thank you, that was so powerfully felt. In gratitude I have subscribed liked and shared. Blessings! Namaste

  12. I found the ceaseless prattle intrusive and irritating, or maybe it was just because she has such a horrible voice. I think that it's probably an equal portion of both.
    Perhaps she should take a lesson from her own teaching and learn to sit in silence. The only thing that I got from this was a secure belief that this child is a little too fond of the sound of her own voice.

  13. It was so nice..so pleasant! Really had a great experience with my guardian angel. I could feel it's healing energy all around me n it was very effective. A BIG THANK YOU ๐Ÿ˜Š

  14. Thank you for your beautiful meditation. Just a small suggestion as you prepare to make more. You spend a great deal of time "walking us down into a relaxed state." It woild be very helpful if you spent some time at the end "walking us back up." I felt very disconcerted by the aburpt end- felt thrown out of a very relaxed state with little to no transition. Thank you for considering.

  15. I'm still really struggling with getting this to work. Any tips would be greatly appreciated.
    Rasa, your voice is so amazing though. So soothing. I'll take you out for dinner. X

  16. Waw that was an amazing I felt some amazing feelings during that lovley scheshion thank you I really did connect thank you xo

  17. Dear Rasa. I am suffering from issues with my back. This meditation has not only helped to relieve the pain, it has left me feeling amazing. So filled with light, love and positivity. Thank you so much for the gifts you have helped me receive today. I hope for as many blessings to be given to your beautiful self.

    Namaste.

  18. Is it normal to feel emotional during meditation? I havenโ€™t really done many guided or even in guided meditations but experiencing any emotional feelings was a first for me.

  19. I love all of your guided meditations that Iโ€™ve experienced so far. I agree with other posts in that you have the perfect voice. I get so much out of these meditations. Thank you!

  20. Most beautiful meditations Iโ€™ve ever done ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐ŸŒธ๐ŸŒธ๐ŸŒธ๐Ÿ’๐Ÿ’๐Ÿ’

  21. I felt like tingling on the left side of my belly button for a couple of minutes during the meditation. I had asked to be healed from infertility. I guess its a sign the healing was set in.

  22. Beautiful experience. Iโ€™ve come to expect extraordinary with you Rasa. โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

  23. Thank you ๐Ÿ™๐Ÿป sooo much for beautiful meditation ๐Ÿง˜โ€โ™€๏ธโค๏ธ

  24. I needed this today. Thank you Rasa โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

  25. Hello Rasa ,its Paul ,xxAnother wonderful experience ,this takes you to a place of beautiful light and space,and the resulting calm sets u up for the day,,this is medication,and Healing Rasa,,wonderful Rasa,xxx you are ace,xxx

  26. Wha-a-a-a-at?! That's ridiculous! Ridiculously impossible! No such thing!! These things don't happen…

    Do they… That was utterly ridiculously amazing.

  27. Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good Nights Good๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

  28. I love your videos and guidance. I connect with my spirit guides through your meditations. I just finished this meditation and felt my guardian angel with me. I sense itโ€™s energy, saw waves of light, and felt very tranquil

  29. Very powerful meditation!!! I love all yur meditations so far- your beautiful voice and music are perfect!! Kepp uploading more of those lovely meditations!!!

  30. Oh my goodness!! I was ACTUALLY vibrating!!
    Physically vibrating! It was sooo amazing!
    I love this!
    Thank you for helping me!! You are a blessing!

  31. Thank you ๐Ÿ™๐Ÿป sooo much beautiful beautiful meditation ๐Ÿง˜โ€โ™€๏ธ I sawed my angel ๐Ÿ‘ผ๐Ÿป she was very beautiful ๐Ÿ™๐Ÿปโค๏ธ

  32. It is my duty to say thank you in my name and in the name of my Higher self. This was absolutely wonderful and sooo relaxing. Your soothing beautiful voice helped my overactive brain to finally shut up haha. I imagined the hands of my angel on my face and All other parts of my being and it felt soo healing. At the end of the meditation I experienced an extremely emotional rollercoaster first I experienced extreme rage and I came back to my childhood and then I started to cry like a waterfall. I've tried many types of healings and meditations but yours is just sooo relaxing and I will use this healing as often as possible because it's simply Heavenly. I finally start to feel a connection to my body and soul I've been longing for

    Thank you from the bottom of my heart ๐Ÿค—๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

  33. P.S. I love the practice of breathing with my whole body it's so mindful ๐Ÿค—๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ™

  34. Rasa thank you for sharing an amazing range of meditations. My spirits are always lifted when I listen to your voice, your guidance and the power of the meditations. Blessings to you.

  35. Wow Thank you Rasa,while listening to the meditation,I smelled a sweet lavender so much,my body had tingling sensations especially at my feet and arms

  36. Love your meditations.this one was wow! Felt it all an felt a zap in stomach area. All the vibrations.I am a Healer.xxx๐Ÿ’œ๐Ÿ’ซ๐Ÿ™Œ๐Ÿ™๐Ÿ’–

  37. I just recently started to meditate and I discovered your beautiful channel. Your meditations are amazing and I enjoy every single one of them. I did this one especially cause I got really sick with very high fevers. I started it and I fell asleep soon. And then while sleeping something incredible happened. I started to see a being which I couldn't see clearly, all I saw was a green and red color around it and then suddenly I heard a vibrating sound and whole of my body started to vibrating. It was an incredible feeling, I felt that this being probably was an angel or someone like this healing me. Anyway next day I felt much better and my fever went down as well. Thank you! ๐Ÿ’–

  38. Wtf this is undesirably havenly actually I canโ€™t describe what I felt iam very greatfull rasa hope you have a nice day

  39. i don't remember any of the session. i became aware or woke back up right at the end. my legs were warm

  40. Thank you I need it this video today & your lovely voice God bless you๐Ÿ™๐Ÿ’™โœจ๐ŸŒท๐ŸŒบ๐ŸŒผ

  41. hello <3 <3 could you perhaps do a mediation
    ~to bring more love and healing compassion into all the human beings, to care for the earth animals, and other humans.

    Somehow to dissovle any kind of being creature from a place of power that does not hold kindness and a heart of love for all ~<3~!!!!

    you may already be considering this.

    Thank you !!

  42. Thank you Rasa. All your meditations are so beautiful and your voice is ideal for relaxation. I have been using them to go to sleep for over a year now and I have never slept better in my life. I am 59 years old and my quality of sleep is so much better thanks to you. Many blessings to you Rasa.

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